Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, "maggi noodles egg frankie". It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
"Maggi Noodles egg Frankie" is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. "Maggi Noodles egg Frankie" is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook "maggi noodles egg frankie" using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make "Maggi Noodles egg Frankie":
- Make ready For Filling:-
- Take 1 packet Maggi Noodles
- Prepare 1 tbsp oil
- Make ready 1/2 tsp chili sauce1
- Prepare 1/2 tsp tomato sauce
- Take 1/2 tsp Soya sauce
- Get 1 cup mix veggies (onion capcicum peas Corn carrots)
- Make ready for assembling per Frankie:-
- Take 1 tbsp tomato ketchup
- Make ready 1 tsp mixed herbs
- Make ready As required Grated cheese
- Get 1 omelette
- Prepare For Frankie :-
- Get For Leftover Paratha :-
- Get 1 cup maida
- Take pinch salt
- Prepare as required water
Instructions to make "Maggi Noodles egg Frankie":
- Boil 1 pack of Maggi Noodles with oil and Maggi tastemakers and drain off excess water. Don't over cook.
- Heat oil in a pan add chopped onion and saute till it turns aromatic.Add mixed veggies and saute for a time. Now add chili sauce Soya sauce tomato sauce Maggi masala tastemakers salt and boiled Maggi Noodles and mix it well. turn off the flame and keep it aside.
- Heat a pan coat with 1/2 tbsp oil and pour a whipped egg into the pan and swirl the pan to spread evenly.
- Place the paratha immediately and press lightly to stick to the omelette.cook on medium flame until done & flip and cook for 30 second.
- Remove on a plate with omelette side up spread tomato ketchup uniformly. sprinkle a pinch of mixed herbs and spread the prepared Maggi Noodles in the centre.grated the cheese and roll it tightly. Prepare other Frankie same way.
- Serve it hot.
Learn How to Elevate Your Mood with Food
A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a few eggs to jolly up!
Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can be awful! The reason these grains help your mood so much is that they are easy to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it helps you to elevate your moods also!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
