Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, hot and sour chicken soup with chicken fried rice. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Hot and Sour Chicken Soup with Chicken fried rice is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Hot and Sour Chicken Soup with Chicken fried rice is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook hot and sour chicken soup with chicken fried rice using 27 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Hot and Sour Chicken Soup with Chicken fried rice:
- Take For rice
- Make ready 2 cup rice
- Take 1/2 cup chopped cabbage
- Take 250 gram boneless chicken
- Take 1/2 cup chopped carrot
- Take 1/2 cup chopped beans
- Get 2 tbsp minced ginger garlic
- Prepare 1 tbsp Soya sauce
- Prepare 1 tbsp chiili sauce
- Take 1 tsp vinegar
- Take Pinch ajinomoto
- Get as per taste Salt
- Make ready 3 tbsp oil
- Prepare For hot and sour soup
- Take 1/2 cup chopped cabbage
- Make ready 1/2 cup chopped carrot
- Prepare 1/2 cup chopped beans
- Get 2 cup cooked boneless chicken crumbled
- Make ready 2 tbsp corn flour
- Prepare 1 tbsp Soya sauce
- Take 1 tbsp chilli sauce
- Make ready 1 chopped green chilli
- Prepare 2 tbsp chopped ginger garlic
- Prepare Pinch ajinomoto
- Take 2 tbsp oil
- Take 1/2 capcicum
- Prepare as required Boiled chicken stock
Instructions to make Hot and Sour Chicken Soup with Chicken fried rice:
- For soup- Take a pot add oil once gets heat add green chilli,add chopped ginger garlic and saute for 30 seconds add cabbage carrot capcicu mix it and cooked for 2 minutes closing lid.
- After 2 minutes add ajinomoto celery of cornstarch add soya sauce chilli sauce black pepper salt and mix it add chicken stock and 2 glass water and bring it it boil.once gets boil add crumbled cooked chicken
- For rice- cook rice in a pot adding 5 glass water. Once rice cook 70% take it in a colander and strain it
- For rice- add oil in a heavy bottom pot add sliced green chili once gets fragrant add chopped ginger garlic and saute for 2 mins. Add all chopped veggies and cook it closing lid for 2 minutes in medium flame. Add 1 tbsp Soya sauce chilli sauce salt pepper ajinomoto and mix it add little water and cook it for more 2 mins.
- Add cooked rice and into the veggies and mix it and cook more for other 10 minutes. Add little water close lid and cook
- Take a pan add oil add red chilli powder red colour pinch salt pepper and pinch garam masala and saute add boneless chicken into it and mix it. Serve chicken with fried rice
- Once soup cooked properly check the taste and serve hot. Adding sprinkle chopped spring onion.
- Serve fried rice adding boneless chicken and spring onion.
Turn to Food to Improve Your Mood
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. A number of foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel better!
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.
Cold water fish are great for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They can help you feel full for longer too, which is a mood improver. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You knew green tea could help you feel better. And now you know green tea can help you be happier also!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
