Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, easy cobb salad for guests. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Easy Cobb Salad for Guests is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Easy Cobb Salad for Guests is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook easy cobb salad for guests using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Cobb Salad for Guests:
- Take 1 half Green leafy vegetables (lettuce)
- Prepare 1 bunch Mizuna greens
- Prepare 1 Avocado
- Get 10 Shrimp
- Make ready 1 Hard boiled egg
- Prepare 1 pack Black olives, pitted
- Prepare 4 Sliced bacon
- Make ready 7 Cherry tomatoes
- Prepare 5 Wonton wrappers
- Prepare 5 tbsp ☆ Mayonnaise
- Make ready 2 tbsp ☆ Ketchup
- Make ready 1 1/2 tbsp ☆ Yogurt (plain)
- Get 1 1/2 tbsp ☆ Milk
- Get 1 ☆ Lemon juice (bottled lemon juice)
- Prepare 1 ☆ Salt and pepper
- Take 1 Chili powder
Instructions to make Easy Cobb Salad for Guests:
- Make a hard-boiled egg while boiling the shrimp in salted water. Wash the lettuce and tear into your desired size. Wash the mizuna and cut into 4-5 cm lengths and drain in a sieve.
- Cook the bacon slices with a generous amount of oil until they become crispy, and remove from a pan. Place the wonton wrappers in the same pan and cook until crispy (careful not to let them burn…).
- Dish out all the salad ingredients on a plate. Combine all the ☆ dressing ingredients well. Dress the salad and enjoy!
- I substituted salad beans for avocados for my daughters who don't like them… You can actually use anything for this salad!
Turn to Food to Improve Your Mood
Many of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
If you want to overcome depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help you with your moods as well. Feeling starved can be awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that green tea helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!
