Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, chicken steak. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Chicken fried steak, also known as country-fried steak, is an American breaded cutlet dish consisting of a piece of beefsteak (most often tenderized cube steak) coated with seasoned flour and pan-fried. Chicken steak is very famous continental food which is now very popular in all over the world. If you make this steak easily at home, nothing can better than that. See recipes for Chicken steak and cheese subs too.
Chicken steak is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Chicken steak is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook chicken steak using 23 ingredients and 14 steps. Here is how you can achieve that.
The ingredients needed to make Chicken steak:
- Get For marination chicken
- Get 2 chicken breast
- Prepare 2 tsp chilli flakes
- Make ready 1/2 tsp red chili powder
- Prepare 1/2 tsp black pepper powder
- Get 2 tbsp soya sauce
- Take 1 tbsp chilli sauce
- Take 2 tbsp olive oil
- Take 2 tsp mix herbs
- Prepare 1 lemon juice
- Prepare For sauce
- Prepare 1 medium onion chopped
- Take 2 tsp garlic chopped
- Prepare 1 tbsp capcicum chopped
- Prepare 2 tbsp soya sauce
- Make ready 2 tbsp ketchup
- Prepare 1/2 cup chicken stock
- Prepare 1/2 tsp salt
- Get 1/2 tsp black pepper
- Prepare 1/2 tsp red chili powder
- Get 3 tsp cornflour
- Make ready 5 tbsp water
- Prepare 5 tbsp butter ya oil
It can be baked over a Fireplace using a Long Wooden Stick or boiled in a Cooking Pot. WARNING: Consuming raw, burned or rotten food will make you sick. Chicken Steak Recipe, Learn how to make Chicken Steak (absolutely delicious recipe of Chicken Steak ingredients and cooking method) About Chicken Steak Recipe. See more ideas about cooking recipes, recipes, food.
Steps to make Chicken steak:
- Pahly 2 breast pieces ko center sy cut kar ke 4 pieces main kar lein
- Phir lemon juice ke ilawa all ingredients mix kar lein
- Ab ye ready Kia Hua mixchure chicken pieces per spread kar ke chicken per achy sy coat kar lein
- Phir end main lemon juice bhi dal dein cover kar ke 1 hour ke liey rakh dein
- Ab aik pan main butter main onion dal kar onion ka clour change hony take soty karein
- Phir garlic add kar ke cook karein
- Garlic is clour change hony lagy to add dry spieces mix kar ke thora cook karein
- Phir chili sauce soya sauce ketchup & capcicum dal kar mix kar ke cook karein
- Ab chicken stock dal kar mix kar ke 1 mint cook kar lein
- Ab pani main cornflour disolve kar ke slowly add karty Huey spoon chalty Huey cook karein
- Jub sauce thori thick hony lagy to to flam of kar dein sauce ready(note) AP ke pas spring onion available ho to wo bhi add kar dein sauce main
- Ab aik pan main marinate chicken pieces rakh kar 10 mint cover kar ke cook karein
- Jub aik side cook ho jaey to dosri side kar ke cover kar ke cook karein jub sary spieces chicken absorve kar ly or andar sy chicken soft ho jaey to ready hy
- Ab ready kiey chicken pieces dish out kar ke oper ready ki Huey sauce spread kar dein or rice ke sath serve karein
Chicken Steak Recipe, Learn how to make Chicken Steak (absolutely delicious recipe of Chicken Steak ingredients and cooking method) About Chicken Steak Recipe. See more ideas about cooking recipes, recipes, food. Hellmann's or Best Foods Real Mayonnaise, steak sauce. Honey And Lemon Grilled ChickenOpen Source Food. Chicken-fried steak is the great equalizer.
Learn How to Boost Your Mood with Food
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a few eggs to jolly up!
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
Cold water fish are great if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
It’s not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea helps you to elevate your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
