Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, mix veg kolhapuri. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Mix Veg Kolhapuri is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Mix Veg Kolhapuri is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook mix veg kolhapuri using 32 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mix Veg Kolhapuri:
- Take For Gravy:
- Prepare 5 Chopped Onion
- Make ready 5 Chopped Tomatoes
- Make ready 2 Spoon Garlic
- Take 1 Spoon Ginger
- Get 1 Cup Cashew
- Make ready 2 Spoon Butter
- Make ready 1 Cup Cashew
- Make ready 1/2 Cup Almonds
- Take For Kolhapuri Masala:
- Take 1 Spoon Sesame Seeds
- Prepare 1 Spoon Poppy Seeds
- Make ready 1/2 Spoon Coriander Seeds
- Prepare 1 Spoon Cumin Seeds
- Prepare 2 Spoon Dry Red Chilli
- Make ready 1 Spoon Dry Coconut
- Get 1 Spoon Turmeric Powder
- Get Mix Vegetables:
- Get 2 Cup Carrot
- Take 2 Cup Capcicum
- Take 1 Cup Potato
- Get 2 Cup Cauliflower
- Take 1 Cup Cottage Paneer
- Take 200 gm Green Peas
- Take 1 Cup Beans
- Prepare to taste Salt
- Get as required Oil / Butter for Cooking
- Get 1 Cup Fresh Cream
- Get 1 Spoon Coriander Powder
- Make ready 1 Spoon Kashmiri Lal Mirch
- Make ready 1 Spoon Turmeric Powder
- Make ready As required Green Freshy Coriander for Garnishing
Instructions to make Mix Veg Kolhapuri:
- For Gravy:In a Pan add 2 Spoon full Butter heat for 2 min then add Onion, Tomatoes, Cashew, Almonds, Ginger, Garlic fry for 2 min then Cover the lid and Cook for 10 min then Switch off the flame Cool it down on room temperature Take a Blender add the Cooked ingredients and make a smooth paste and keep aside.
- Kolhapuri Masala: Take a Pan heat for 2 min then add 1 Spoon Cumin Seeds,1 and Spoon Coriander Seeds,1 Spoon Poppy Seeds,1 Spoon Sesame Seeds,1 Spoon Turmeric Powder,2 Spoon full Dry Red Chilli,1 Spoon full Dry Coconut Dry Roast all the Ingredients for 5 to 7 min then put it into the Mixer jar grind it well and make a Powder of it your Kolhapuri Masala is Ready.
- Then take all the Veggie wash it Clean it and Cut into equal pieces,Cube Shape Sizes.
- First take a Kadhai add any Cooking Oil First Fry Paneer for 2-3 min into it and keep aside then fry Cauliflower 5-7 min and keep aside Afterwards All Remaining Veggies and half Fry for 5-7 min and keep aside
- Now after frying all the Veggie add 2 Spoon Butter into it heat for 2 min then add Gravy Masala fry for 5 min then add Kolhapuri Masala fry for 5 to 7 min.
- After frying all the Masalas Now add all the fried Veggies into it, Capcicum, Carrot, Potato, Cauliflower,Beans fry for 2 min then add Coriander Powder, Kashmiri Red Chilli Powder, Turmeric Powder mix well and then add 2-3 Cups of Water and Paneer Cover the lid and Cook it for 10 to 12 min.
- Afterwards Open the lid add Fresh Cream 1 Cup and mix well and make it Dry fry for 5 min Garnish with Green fresh Coriander.
- Serve it to the plater,your Delicious Mix Veg Kolhapuri is Ready to Serve hot with Chapati,Naan,Puri Enjoy!
Foods That Make You Happy
A lot of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and cheer up!
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a superb protein source.
If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
It’s not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can really help to better your mood. Feeling starved can really make you feel awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
