Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, pav bhaji bread pizza. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Pav Bhaji Bread Pizza is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Pav Bhaji Bread Pizza is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have pav bhaji bread pizza using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Pav Bhaji Bread Pizza:
- Prepare 6 bread slices
- Take 3 tsp Oil
- Take 2 Onion chopped
- Take 1 Capcicum Chopped
- Make ready 1 tsp Ginger Garlic paste
- Get 2 Tomatoes chopped
- Prepare 2 Boiled Potatoes mashed
- Get 1 tsp Kashmiri Red chilli powder
- Take 1 tsp Coriander powder
- Make ready To taste Salt
- Make ready As needed Food colour
- Prepare 2 spoon Pav bhaji Masala
- Get 2 tsp finely chopped Coriander leaves
- Prepare 1 cup Mozzarella Cheese grated
- Make ready 1 tsp Chilli flakes
- Take 1 tsp Oregano
Steps to make Pav Bhaji Bread Pizza:
- Heat oil in Kadai add 2 chopped onion and cook for 1 minute then add a tsp of ginger garlic paste and cook for 1 minute add 2 finely chopped Capcicum add 2 tomatoes finely chopped add 2-3 boiled potatoes.Now add 1 tsp of Kashmiri Red chilli powder 1 tsp of coriander powder add salt per taste and mix well now add food colour. Add a little amount about 1 cup water. Now add Pau bhaji Masala cover it and cook for 5 minutes.After 5 minutes when vegetable gets soft..
- With a help of a masher mash it properly @ low flame and mash it well like we mash Paubhaji.When it get mash properly add chopped coriander leaves and keep mixing for 2 minutes. And don't add much water keep it thick.
- Now take a bread slice and over it apply the bhaji and over it add grated Mozzarella cheese now add chilli flex and oregano over the Cheese.
- Heat oil in Kadai.place the bread over it and cover it @ medium flame. When the cheese melts almost 2 minutes.
- After 2 minutes take out the bread pizza and Serve Hot.
Foods That Make You Happy
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.
Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods fill you up better and that can help elevate your moods also. Feeling hungry can actually bring you down! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You were just anticipating to read that, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know green tea can help improve your mood also!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
