Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, cabbage & sausage pasta soup. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Cabbage & Sausage Pasta Soup is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Cabbage & Sausage Pasta Soup is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook cabbage & sausage pasta soup using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cabbage & Sausage Pasta Soup:
- Get 100 grams Pasta
- Take 3 leaves ○Cabbage
- Take 2 ○Wiener sausages
- Make ready 1/4 ○Onion
- Take 5 cm ○White part of a Japanese leek
- Prepare 1 Mizuna greens
- Take 350 ml ●Water
- Take 1 ●Soup stock cube
- Get 1 1/2 tbsp ●Soy sauce
- Get 1 1/2 tbsp ●Sake
- Take 1 Vegetable oil or olive oil
- Take 1 pinch Coarsely ground black pepper
Cabbage is a popular cultivar of the species Brassica oleracea Linne (Capitata Group) of the Family. Read our tips and ideas for cooking with all varieties of cabbage. It can be served raw in salads or cooked in stir-fries, soups, stews and more. Get new ideas for how to cook cabbage!
Steps to make Cabbage & Sausage Pasta Soup:
- Boil plenty of water in a saucepan, sprinkle in some salt (not listed in the ingredients), and begin to boil the pasta. ※ Please boil the pasta for 1 minute less than instructed to do so on the packet.
- Slice each vegetable into bite-sized chunks. I always cut the cabbage into chunks, slice the onion, and cut the wiener sausage and Japanese leek diagonally.
- Oil a frying pan and begin to stir-fry all of the vegetables (except for the mizuna greens) and the sausages. When the vegetables and sausages are cooked through, add the ● ingredients and leave the mixture to simmer on a medium heat.
- Place the cooked pasta into the frying pan as well. Give the mixture a taste and adjust it as need. Allow the mixture to cook for a further 1-2 minutes and it's ready.
- Serve the pasta on a plate and top with mizuna greens and a sprinkling of black pepper to finish.
It can be served raw in salads or cooked in stir-fries, soups, stews and more. Get new ideas for how to cook cabbage! Cabbage is a leafy green, red , or white biennial plant grown as an annual vegetable crop for its It is descended from the wild cabbage , and belongs to the "cole crops" or brassicas, meaning it is closely. cabbage [kæbɪdʒ]Существительное. cabbage / cabbages. Cabbage is often overlooked as an ingredient. But, there are many types of cabbage out there.
Foods That Make Your Mood Better
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you don’t get rid of the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel happier!
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a superb source of protein.
Cold water fish are great if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Some grains are actually wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They fill you up better and that can help elevate your moods too. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are well aware that it helps you to raise your moods too!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
