Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, deluxe marinated pork yakiniku for bbq. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Deluxe Marinated Pork Yakiniku for BBQ is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Deluxe Marinated Pork Yakiniku for BBQ is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook deluxe marinated pork yakiniku for bbq using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Deluxe Marinated Pork Yakiniku for BBQ:
- Make ready 700 grams Thinly sliced pork
- Get 1 Red lettuce, mizuna greens, cabbage, etc.
- Get 1 Vegetable oil
- Take 1 White sesame seeds (for finishing touches)
- Prepare Marinade
- Make ready 6 tbsp Soy sauce
- Take 4 tbsp Honey
- Make ready 2 tsp Sesame oil
- Prepare 2 tsp Vinegar
- Get 2 tbsp Grated onion
- Get 1 Grated garlic
- Get 2 tbsp White sesame seeds
- Prepare 1 Shichimi souce
- Take 1 and 1/2 tablespoon Katakuriko
Instructions to make Deluxe Marinated Pork Yakiniku for BBQ:
- Cut the pork into bite sized pieces and put it into a bowl. Add in all the ingredients for the marinade and rub it into the pork with your hands. Let it sit.
- Heat up some vegetable oil in a frying pan and then add Step 1. Occasionally stir it using chopsticks and be careful not to burn it by keeping the heat on medium.
- Place the shredded lettuce, chopped up mizuna greens, torn up cabbage, etc. on a plate. Top with the pork once it's cooked, and then top with white sesame seeds.
- ☆ You can also roll the pork up in red or leafy lettuce and eat it like that.
- You can use other kinds of meat with this marinade as well! This is great to bring to a barbecue.
- "Special Marinade Pork Yakiniku". - - https://cookpad.com/us/recipes/146537-freezable-marinated-pork-yaki-niku
- The chicken version of this recipe. - - https://cookpad.com/us/recipes/146532-sauteed-and-marinated-chicken-with-my-special-sauce
- This is how to make the marinade into a sauce. - - https://cookpad.com/us/recipes/146523-like-jang-sauce-bbq-yakiniku-sauce
Use Food to Boost Your Mood
Many of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you fight depression. You must make sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a great source of protein.
Cold water fish are excellent if you want to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Grains can be wonderful for fighting a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full too which can truly help to better your mood. Feeling famished can really make you feel terrible! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you feel so much healthier. And now you are aware that it can help improve your mood too!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
