Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, lentils and bacon soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Chockfull of vegetables and bacon, this lentil soup is a hearty and healthy meal unto itself. What you'll need to make French Lentil soup. This delicious lentil and bacon soup recipe is quick and easy to make. The lentils will keep you fuller for longer and the bacon adds plenty of flavour.
Lentils and Bacon Soup is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Lentils and Bacon Soup is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook lentils and bacon soup using 13 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Lentils and Bacon Soup:
- Take 150 grams Dried lentil beans
- Get 1 Onion
- Get 1 Tomato
- Take 1 clove Garlic
- Take 1 1/2 cm Fresh ginger
- Get 1/4 tsp Cayenne pepper (optional)
- Prepare 1 heaping teaspoon Coriander powder
- Get 1/2 Vegetable or chicken stock
- Make ready 3 lashers Bacon
- Take 1 to garnish Daikon radish sprouts (optional)
- Prepare 1 squeeze Lemon
- Take 1 Salt
- Take 1 refer to the step Water
Make and freeze in portions to take to work. Add the sweet potato, garlic and lentils to the bacon and vegetables. Stir for a minute, then pour over the just-boiled stock and add the herbs. In this video recipe I show you how to make delicious lentil and bacon soup.
Steps to make Lentils and Bacon Soup:
- Finely chop the tomato, onion, garlic, and ginger. Soak 150 g of lentils in 400 ml of water in a heatproof dish.
- Heat oil in a frying pan and stir-fry the garlic and ginger. Microwave the lentils for 15 minutes.
- Add the onions and stir-fry for 3 minutes until the color becomes like this.
- Add the chopped tomatoes, cayenne pepper and coriander. Mix well. If you stir over heat, it becomes thick and sticky.
- Slice the bacon into strips and fry without oil (use oil rendered from the bacon) until crisp.
- Remove the lentils from the microwave. It's cooked if it's soft like mashed potatoes.
- Add lentils with the water to the paste made in Step 4. Add water (not listed) until 4 to 5 cm above the surface, and mix well.
- If you mix well, the result will be a slightly thick soup. If it's too dense, dilute with water.
- Add a modest amount of soup stock and 4/3 of the bacon. Simmer over a low heat for 5 to 10 minutes. Adjust the taste by adding salt.
- Top with the remaining bacon and lemon, and enjoy. Squeeze some lemon juice before serving.
- It goes well with rice, naan, and bread. You could mix in a portion of rice into the curry and let the flavors meld.
Stir for a minute, then pour over the just-boiled stock and add the herbs. In this video recipe I show you how to make delicious lentil and bacon soup. It uses simple ingredients and techniques, and the soup is very nutritious and. DIRECTIONS In a saucepan, brown the bacon. Remove the bacon and set aside.
Discover How to Boost Your Mood with Food
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel better!
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, on top of elevating your mood, can be a great protein source.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you feel so much healthier. Now you are aware that it helps you to lift your moods as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
