Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, dankali mai nama. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Nama Dankali Albasa Tumatur Curry Maggie Mai. Zaki soya dankali ki kwashe ki ajiye sannan ki yanka naman fale-fale kamar yankan dankalin sai ki dora kasko akan wuta ki zuba mai. Miyar Kabeji Da Nama yadda ake miyar kabeji mai nama. Abubuwan da za a bukata Kabeji Nama Man gyada Attarugu Albasa Tumatir Magi Kori Tafarnuwa Preparation: Da farko za a samu kabeji.
Dankali mai nama is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Dankali mai nama is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook dankali mai nama using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Dankali mai nama:
- Prepare Dankali
- Prepare Nama
- Take Mai
- Get Kwai
- Take Attarhu
- Get Albasa
- Make ready Magi
- Prepare Tafarnuwa
- Prepare Kayan kamshi
- Make ready Kori
Yadda ake farfesun dankali - Makala. Ku koyi yadda ake gasa nama na musamman mai armashi. Dankali alama kamar mai kyau bayani. Saboda haka suka fara slicing da frying shi wannan hanya da suka aikata tare da kifi.
Steps to make Dankali mai nama:
- Dafarko uwargida xatasami namanta tayankashi taxuba atukunya saita wanke saita xuba magi da albasa da kayankamshi saidan xuba ruwa tadora awuta harya dahu sosai saita sauke saita dakko dankalinta ta ferayeshi shima taxubashi atukunya da danruwa tabashi minti biyar dan baaso ya dahu sosai saita sauke saita dakko attarhunta da albasa ta jajjagashi saita dakko wannan naman data dafashi taxubashi aturmi ta dakashi idan ya daku saita kwashe saita xuba shima dankalin tadan dakashi shima saita juye
- Aroba saita xuba wannan naman akai saita dakko wannan jajjagagyan attarhun da albasa suma taxuba tasa magi dakori dakayan kamshi da tafarnuwa saita juya sosai idan ya hudu saita dinga debowa tana mulmulashi kamar dai shaep din dankali haka xatayi hartagama saita dakko kwanta takadashi yanka albasa saita dinga tshoma wannan dankali aciki agefekuma ta daura manta awuta yayi xafi saita dinga sashi acikin mantana soyashi harta gama xa a iyacin wannan abincin da shayi koda lemo ko acishi haka.
Dankali alama kamar mai kyau bayani. Saboda haka suka fara slicing da frying shi wannan hanya da suka aikata tare da kifi. Mayo-Dankali est un village de la commune de Galim-Tignère situé dans la région de l'Adamaoua et le département du Faro-et-Déo, à proximité de la frontière avec le Nigeria. Abinci mai kyau yana dauke da sinadaran da jiki ke bukata daban-daban kuma wadatattu. Idan za a yi wannan misali ko gwaji na rayuwa da cin abu daya kawai, ba za a yi maganar nama ko yawanci.
Foods That Make Your Mood Better
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!
Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a great protein source.
Cold water fish are excellent for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can be a real downer! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you become a lot healthier. Now you know that it helps you to raise your moods too!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
