Restaurant-style Paneer Tikka
Restaurant-style Paneer Tikka

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, restaurant-style paneer tikka. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Restaurant-style Paneer Tikka is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Restaurant-style Paneer Tikka is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook restaurant-style paneer tikka using 17 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Restaurant-style Paneer Tikka:
  1. Take 200 gm Paneer
  2. Prepare 2 tsp Gram flour
  3. Prepare 1 Capsicum
  4. Take 1 Onion
  5. Make ready 200 gm Greek Yogurt
  6. Prepare 1 tsp Red chili powder
  7. Prepare 1 tsp Turmeric powder
  8. Make ready 1 tsp garam masala powder
  9. Get 1 tsp cumin powder
  10. Take 1 tsp chaat masala
  11. Make ready 1 tsp dry mango powders
  12. Prepare 1 tsp coriander powder
  13. Get 1 tsp ginger garlic paste
  14. Get Salt as per taste
  15. Take 1 Chopped tomato optional
  16. Prepare 1/2 tsp black salt
  17. Make ready 1 tsp mustard oil
Steps to make Restaurant-style Paneer Tikka:
  1. First, cut the paneer pieces in the square-shaped.keep aside
  2. Cut the capsicum and onion into the square pieces.keep aside
  3. Put greek yogurt into the bowl.stir the yogurt until smooth
  4. Add ginger-garlic paste, red chili, turmeric,garam masala, chat masala, salt, dry mango powder, cumin powder, coriander powder, black salt, gram flour, and mustard oil. Whisk to combine everything together. Check the taste and add more seasonings if required
  5. Add the onions, capsicum, and paneer into the above mixture
  6. Slowly and gently mix vegetables with the yogurt mixture. Cover the bowl and keep in the refrigerator for 2-3 hours
  7. After 2-3 hours, take the paneer and veggies bowl out of the refrigerator
  8. Take a skewer and arrange paneer, onion, and capsicum alternately on a skewer
  9. Before you begin, preheat oven at 230 or 240 degrees Celsius or 464 degree Fahrenheit for 15 to 20 minutes. Use only the top heating element while preheating as well as grilling
  10. Place prepared skewers on a tray lined with aluminum foil or parchment paper.
  11. Place the tray on the top rack and bake at 230 to 240 degrees Celsius or 464 degrees Fahrenheit for 10 minutes.
  12. Then remove the tray from the oven and turn the paneer tikka skewers.
  13. Again keep back on the top rack in the oven and continue to grill till the edges of paneer and veggies are golden or slightly charred for about 3 to 5 minutes. Do not grill for a long time as then paneer becomes hard. Since temperatures vary from oven to oven do keep a check. You can reduce or increase the time as required. The total grilling time will be 15 to 20 minutes.
  14. Remove once done. Serve the paneer tikka sprinkled with lemon juice, mint chutney, and onion slices.

Living Greener for Good Health By Eating Superfoods

One of the greatest points of going green is to slow down and enjoy life. It is possible to do this, even in this hectic world we are living in. We must take a step back and fight diseases before they occur. Unfortunately, just about people don’t care about their health because they believe they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body wears out, you cannot exchange it for a new one, like your car. You should take care of your health while you can. Your body cannot run properly if it fails to receive adequate nutrition.

When you eat, are you concerned about the nutritional value or only eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? As most people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are consumed. People are at last realizing the importance of their food choices and are becoming more health conscious. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food section in virtually all grocery stores. This aisl is full of what are today known as superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even reverse them. By eating these foods, your body will become healthier. You will start to feel a whole lotso much better when you choose to ingest the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to run well. When this happens, the immune system is better able to fight off any disease.

You have to have a few superfoods in your diet everyday. To start, beans are excellent, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Whole food grains, and oats, plus a variety of nuts, chiefly walnuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods regularly, you should get rid of any weight problems.

You will enjoy good health when you opt to eat the green living way. Your body will become disease free as your immune system improves. You can look forward to a healthy future by changing your food choices right now.