Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, hawaiian chicken tacos w/corn pico de gallo. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Hawaiian Chicken Tacos w/Corn Pico de Gallo is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Hawaiian Chicken Tacos w/Corn Pico de Gallo is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have hawaiian chicken tacos w/corn pico de gallo using 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Hawaiian Chicken Tacos w/Corn Pico de Gallo:
- Take 6 Flour or Corn Tortillas
- Prepare 2 cup Shredded Romaine Lettuce
- Prepare 1/2 cup Cotija Cheese
- Take Chicken & Marinade
- Prepare 2 Chicken Breasts
- Take 12 oz Sliced Fresh Pineapple
- Prepare 1 Lime
- Prepare 1 1/2 tbsp Fish Sauce
- Get 1/4 cup Soy Sauce
- Take 2 clove Garlic
- Get 1 tbsp Minced Chiptoles in Adobo
- Make ready 1/4 cup Water
- Get Corn Pico de Gallo
- Make ready 16 oz Frozen Corn
- Get 1 tbsp Extra Virgin Olive Oil
- Take 1 Minced Serrano Chili Pepper
- Get 3 Diced Roma Tomatoes
- Take 1/4 Diced White Onion
- Prepare 1 dash Ground Black Pepper
- Prepare 3 dash Salt
- Get 1 Lime
Instructions to make Hawaiian Chicken Tacos w/Corn Pico de Gallo:
- To a blender, add pineapple, fish sauce, soy sauce, garlic, chipotles, and water. Add the zest and the juice of the whole lime. Blend until all ingredients are liquified.
- Place chicken breasts in a Ziploc bag and pour marinade in with them. Squeeze out air, seal, and refrigerate at least 10-12 hours.
- Meanwhile, preheat broiler to high.
- In a mixing bowl, mix corn, 1 dash of salt, and extra virgin olive oil. Toss to coat, then transfer to a baking sheet and spread out kernels. Place under broiler 5 minutes or until kernels have just started to blacken/char.
- Return charred corn to mixing bowl. Add the serrano, tomatoes, and onion to bowl. Add 2 dashes of salt, pepper, and juice of whole lime. Stir until mixed and refrigerate until ready to use. NOTE: Serranos are about twice as hot as a jalapeno. You may want to remove all or some of the seats to control the heat.
- Remove the chicken from the refrigerator and cook on grill to your liking. After cooked, chop chicken into bite-size pieces.
- Build tacos in each tortilla with a layer of chicken, followed by shredded romaine lettuce, corn pico de gallo, and cotija cheese.
Foods That Make Your Mood Better
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and jolly up!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a great protein food source.
If you would like to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
Grains can be good for driving away a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full also which can actually help to improve your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that applies to your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
