Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, teriyaki spam musubi. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Teriyaki Katsu SPAM® Musubi is wrapped in more than just nori; it's sprinkled with Japanese Panko. That texture combined with the flavor of SPAM® Teriyaki make it one of a kind. This SPAM Musubi is next-level delicious! Breaded in panko bread crumbs and deep-fried, and then finished off with a nice teriyaki sauce drizzle.
Teriyaki spam musubi is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Teriyaki spam musubi is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook teriyaki spam musubi using 12 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Teriyaki spam musubi:
- Prepare 1 can spam
- Take 4 cup cooked rice
- Prepare 1 packages sushi nori (dried seaweed)
- Get 1 cup soy sauce
- Prepare 2 cup water
- Take 1 cup sugar
- Take 1/4 cup oyster sauce
- Get 3 clove garlic,diced
- Prepare 1 tsp minced ginger
- Take pinch salt
- Make ready pinch black pepper
- Take 1 cup furikake (rice seasoning)
This authentic Spam Musubi recipe comes from Hawaii. NOTE: if you want to make teriyaki spam musubi skip to next step. Spam musubi is a popular snack and lunch food composed of a slice of grilled Spam sandwiched either in between or on top of a block of rice, wrapped together with nori in the tradition of Japanese omusubi. Spam Musubi is a very popular Hawaiian snack that is just like sushi.
Steps to make Teriyaki spam musubi:
- Combine all your flavoring ingredients and mix
- Cut your spam into 1/4 inch slices and add that to your teriyaki sauce
- Allow this to marinate for about 30 minutes to soak the flavors
- When the 30 minutes is complete take a frying pan and warm it up at a medium-high heat.
- When pan is hot fry your spam until both sides browns
- In the meantime with your rice add the furikake and some salt and pepper
- When spam is complete take your nori (dried seaweed) and cut it in half horizontally
- Place your mold directly in the middle of the nori and add the rice into the mold unit it fills it up 3/4of the way
- Add one slice of spam to the top and with the topper of the mold you will cover the spam and rice and push down while lifting the mold up creating a rectangular shape
- When rice and spam is out of mold you will fold up each side of the nori and wet the edges to keep the Nori from unravelling and it ready to eat
Spam musubi is a popular snack and lunch food composed of a slice of grilled Spam sandwiched either in between or on top of a block of rice, wrapped together with nori in the tradition of Japanese omusubi. Spam Musubi is a very popular Hawaiian snack that is just like sushi. Marinated sliced luncheon meat is quickly pan seared then placed on top of rice and wrapped in nori (dried seaweed.) musubi steamed bun with teriyaki spam, pineapple and nori. Musubi is sweet and savory and despite Spam's questionable reputation, it's surprisingly delicious! It's very easy to assemble this wonderful Hawaiian snack once you have the tool.
Use Food to Improve Your Mood
Most of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be surprised to learn, are terrific at fighting depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot happier!
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a superb protein source.
Cold water fish are great if you are wanting to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Some grains are really great for fighting off bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full as well which can truly help to improve your mood. Feeling starved can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You were just waiting to read that in this article, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that it helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
