Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, baked japanese-style shiitake mushrooms and cream cheese. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Baked Japanese-Style Shiitake Mushrooms and Cream Cheese is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Baked Japanese-Style Shiitake Mushrooms and Cream Cheese is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook baked japanese-style shiitake mushrooms and cream cheese using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Baked Japanese-Style Shiitake Mushrooms and Cream Cheese:
- Get 4 Shiitake mushrooms (large)
- Get 60 grams Cream cheese
- Take 20 grams Bacon
- Take 1 tsp Soy sauce
- Make ready 1 tsp Mirin
- Take Toppings or accompaniments, optional:
- Prepare 1 dash Shredded nori seaweed
- Take 1 dash Thinly sliced green onions or scallions
- Take 1 dash Mizuna greens
Instructions to make Baked Japanese-Style Shiitake Mushrooms and Cream Cheese:
- Finely chop the bacon and put into a bowl.
- Add the cream cheese, soy sauce and mirin and mix well.
- Remove the stems from the shiitake mushrooms. Stuff the mixture into the mushroom caps, and bake in an oven.
- Serve with some shredded nori seaweed, green onion, mizuna greens, etc. to taste.
Foods That Can Make Your Mood Better
Most of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to learn, are great at fighting depression. Just make sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat a couple of eggs to feel better!
Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein source.
If you wish to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can really make you feel terrible! These grains can improve your mood because it’s easy for your body to digest them. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could really be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps better your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
