Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, indonesian goat curry. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Indonesian goat curry is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Indonesian goat curry is something which I’ve loved my whole life. They are fine and they look fantastic.
Buy Groceries at Amazon & Save. Indonesian goat curry This street food dish comes as a byproduct of goat satay, which left scraps of meat and bones. Regional versions Roti cane served with kari kambing (goat meat and potato curry), in an Aceh Restaurant, Indonesia. In Indonesia, the dish is called kari kambing, and usually served with roti cane flatbread or steamed rice.
To get started with this recipe, we have to first prepare a few ingredients. You can have indonesian goat curry using 21 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Indonesian goat curry:
- Get 2 lbs goat meat with bones (goat belly, goat leg meat)
- Get 1 can coconut milk
- Prepare 1 lemongrass
- Take 3 kaffir lime leaves
- Get 2 Indonesian bay leaves
- Make ready 1 inch galangal
- Get 1 cinnamon stick
- Prepare 2 star anise
- Prepare 3 pods cardamom
- Get 2 cloves
- Take 5 shallots
- Take 5 garlic cloves
- Take 4 candlenuts
- Take 1 teaspoon coriander powder
- Get 1 teaspoon white pepper
- Make ready 1 inch fresh ginger
- Get 1 inch fresh turmeric
- Take 2 teaspoon salt
- Make ready 2 tablespoon vegetable oil
- Get 2 cups water
- Make ready 2 tablespoon fried shallots or onions
Gulai is a type of food containing rich, spicy and succulent curry -like sauce commonly found in Indonesia and neighboring countries including Malaysia and Singapore. Rendang is an Indonesian spicy meat dish originating from the Minangkabau region in West Sumatra, Indonesia. It has spread across Indonesia to the cuisines of neighbouring Southeast Asian countries such as Malaysia, Singapore, Brunei and the Philippines. Rendang often described as a rich Southeast Asian curry that's made by stewing meat in coconut milk and spices until it becomes tender.
Steps to make Indonesian goat curry:
- Boil the goat meat for 30 minutes, discard the water.
- Grind shallots, garlic, coriander powder, white pepper powder, ginger, candlenuts, and turmeric using mortar and pestle or a blender with 1 tablespoon of oil.
- On medium high heat sautee the clove, cardamom, cinnamon, and star anise until fragrant around 10 seconds.
- Followed with the paste mix, lemongrass, kaffir lime leaves, bay leaves and galangal. Sautee for 3 minutes until fragrant.
- Pour in the water and the goat meat, bring to a boil. Add the coconut milk and salt. I'm using pressure cooker, cook it on meat/stew setting or 45 minutes. Sprinkle the fried shallots.
It has spread across Indonesia to the cuisines of neighbouring Southeast Asian countries such as Malaysia, Singapore, Brunei and the Philippines. Rendang often described as a rich Southeast Asian curry that's made by stewing meat in coconut milk and spices until it becomes tender. When the rendang curry is cooked for less time, it is a little wet and brown in color, and it is called kalio. When simmered for less time, it is soupy, closer to a Thai curry and is called gulai. Traditional rendang that simmers for hours turns dark brown when it is finished cooking.
Foods That Can Make You Happy
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at fighting back depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming a few eggs to feel better!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.
If you would like to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can actually help to better your mood. It’s not hard to feel a little bit off when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
