Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, qixi star festival: spicy hot somen noodles with prawns. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Qixi Star Festival: Spicy Hot Somen Noodles with Prawns is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Qixi Star Festival: Spicy Hot Somen Noodles with Prawns is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook qixi star festival: spicy hot somen noodles with prawns using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Qixi Star Festival: Spicy Hot Somen Noodles with Prawns:
- Make ready 4 bundles Somen noodles
- Make ready Korean-style Sauce
- Prepare 300 ml Water
- Get 4 tbsp Mentsuyu (3x concentrate)
- Make ready 2 tbsp Sesame oil
- Get 2 tbsp Toasted sesame seeds
- Take 2 tsp Gochujang
- Prepare 2 tsp Vinegar
- Take 1 Grated garlic
- Prepare Toppings
- Prepare 6 Steamed prawns
- Get 1 Tomato
- Take 1 packet Daikon radish sprouts
- Make ready 1 to garnish Yellow bell pepper
Instructions to make Qixi Star Festival: Spicy Hot Somen Noodles with Prawns:
- Combine the sauce ingredients and chill in the fridge.
- Cook the somen noodles and transfer to a serving dish. Garnish with the toppings. Cut the yellow pepper into stars. Pour over the cold noodle sauce and serve.
Try Using Food to Improve Your Mood
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be surprised to discover, are fantastic at fighting depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great source of protein.
Cold water fish are excellent if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
It’s not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to better your mood. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be healthier. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
