Fried Eggplant with Ginger Soy Sauce
Fried Eggplant with Ginger Soy Sauce

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, fried eggplant with ginger soy sauce. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Fried Eggplant with Ginger Soy Sauce is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Fried Eggplant with Ginger Soy Sauce is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook fried eggplant with ginger soy sauce using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fried Eggplant with Ginger Soy Sauce:
  1. Make ready 1 American eggplant, or 5 Japanese eggplants
  2. Prepare 5 table spoon Vegetable oil
  3. Take 4/5 cup Japanese dashi (broth)
  4. Take 1 table spoon grated ginger
  5. Get 1/5 cup rice vinegar
  6. Take 1 1/2 tablespoon sugar
  7. Make ready 1 1/2 tablespoon soy sauce
  8. Get 1 tablespoon mirin
  9. Take 0.2 oz bonito flakes
Steps to make Fried Eggplant with Ginger Soy Sauce:
    1. Cut off the stem of the eggplant, and slice it length wise into pieces that are approximately 2 inch by half inch by half inch.
    1. Fry the eggplant slices in 338 F oil.
    1. Bring the rest of the ingredients (except for bonito flakes) to a boil and put the eggplant slices inside. Cook for 2-3 min.
  4. Serve with bonito flakes sprinkled on top.

Living Greener for Good Health By Eating Superfoods

One of the best reasons for adopting a green lifestyle is to slow down and enjoy life. This is possible regardless of how filled and frantic your life is. We have to take a step back and fight diseases before they develop. Alas, just about people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the current pill to deal with your health problems. Naturally, some of these pills do help but only if you couple them with a change in lifestyle. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You must look after yourself while you have the ability to do so. Proper nutrition is essential for your body to work at optimum levels.

Do you eat because food is available and you savor the taste or do you go for foods that are good for you? Do you regularly eat junk food and a lot of fried foods from fast food restaurants? Consuming sugar and starches, and fatty foods, is it any surprise that new diseases are cropping up all of the time? A growing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nowadays, you can find an organic food area in virtually all grocery stores. In this section of the store, you’ll see the superfoods. The term superfoods refers to 14 foods that have been found to retard or reverse certain diseases. By eating these foods, your body will become healthier. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it requires will help it to work optimally. When this happens, your immune system will easily ward off health conditions.

Your daily diet should contain at least some of these super foods. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other foods to include. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your problems with gaining weight.

Green living provides you with a healthy eating plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body is likely to become disease free. Prepare for a great future by making positive changes to your eating habits now.