Yakisoba (Fried Noodles)
Yakisoba (Fried Noodles)

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, yakisoba (fried noodles). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Yakisoba (Fried Noodles) is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Yakisoba (Fried Noodles) is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook yakisoba (fried noodles) using 15 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Yakisoba (Fried Noodles):
  1. Prepare 2 packs yakisoba noodles
  2. Take 1/2 onion (peel and slice thinly)
  3. Get 1/3 carrot (peel and cut into small bite sized pieces)
  4. Make ready 3-4 cabbage leaves (cut into bite sized pieces)
  5. Prepare 1/2 green onion (optional, slice thinly)
  6. Make ready 100-200 g mixed seafood (or sliced pork belly or your choice of meat and seafood)
  7. Make ready 1 Tbsp sesame oil (vegetable oil)
  8. Take 1 tsp garlic (optional, chopped or grated)
  9. Make ready 1 pinch crushed red pepper (or shichimi spice powder)
  10. Prepare salt & pepper
  11. Prepare Sauce:
  12. Get * 2-3 Tbsp oyster sauce or worcester sauce or mix
  13. Make ready * 2 Tbsp each sake, mirin, soy sauce
  14. Get For topping: (as much as you like)
  15. Make ready dried bonito flakes / dried green seaweed(aonori) / red pickled ginger / mayonnaise
Instructions to make Yakisoba (Fried Noodles):
  1. Heat the oil in a pan over low heat. Add garlic and red pepper and cook until it smells good. Turn up the heat, put in seafood (or pork) and stir fry for 30 seconds.
  2. And then add the sauce (marked with *) and noodles and stir fry for a minute. Put all vegetables and cook until the liquid has disappeared. Season with salt and pepper.
  3. Garnish with dried bonito flakes, dried green seaweed (aonori), red pickled ginger, mayonnaise (optional)

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One of the best reasons for green living is to slow down and enjoy life. This is achievable regardless of how busy and frantic your life is. We have to take a step back and fix diseases before they occur. Regrettably, majority of people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will at once fix your latest problem. Naturally, a number of these pills can help but only if you couple them with a change in lifestyle. As soon as your body wears out, you cannot get a new one, like your car. You should learn how to look after it before it is too late. Your body cannot run properly if it does not get the right nutrition.

Do you eat because food is available and you savor what they taste or do you choose healthy foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now found at local grocery and health food markets.

Nowadays, you can find an organic food section in virtually all grocery stores. This food section is filled with what are now recognized as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious diseases. You will discover that you think more clearly when you start to consume these foods. You will begin to feel a whole lotso much better when you choose to consume the superfoods in place of junk food. Your body will start to work as it is supposed to when you provide it with the correct nutrition. As a result, your immune system will easily fight off maladies.

You should have a few superfoods in your diet each day. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. Furthermore, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods regularly, you should not have to worry about any problems with gaining weight.

Green living equips you with a good eating plan, with all of the correct ingredients for better health. Your immune system will be rebuilt, and your body is likely to become disease free. Prepare for a healthy future by changing your eating habits today.