Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, venison swiss pepper steak. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Venison Swiss Pepper Steak is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Venison Swiss Pepper Steak is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have venison swiss pepper steak using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Venison Swiss Pepper Steak:
- Make ready 4 , One pound, Deer (Venison), Round Steaks
- Prepare 3 large Green Mangoes, hulled and rough chop
- Make ready 2 large white onions, half moon slice
- Take 4 green chiles from the garden
- Prepare 2 cans classic stewed tomatoes, juice snd all
- Get 1 packet Swiss Steak seasoning
- Prepare 1/2 tsp. Garlic powder
- Make ready 1/2 tsp. Fresh pepper
- Make ready 1 can water
- Take 1/2 can beer
- Take 3 tsps. Corn starch
Steps to make Venison Swiss Pepper Steak:
- Assemble Deer Roundsteaks: 4 of them. Chopped peppers and onions.
- Add everything together in a low crockpot. I did mine 5 hours low, extracted some juice, turned it to high on the crockpot. Let the juice cool and added the cornstarch slurry back on high. Still going on high. Serve over minute rice. So far, five on low, high on six.
How to Improve Your Mood with Food
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to feel better!
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein food source.
Cold water fish are great if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can really make you feel awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know it can help you be happier as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
