Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, potatoes beef curry. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. This beef with potato curry is also known as aloo gosht.
Potatoes beef curry is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Potatoes beef curry is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook potatoes beef curry using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Potatoes beef curry:
- Get 2 tbsps butter, 2 tbsp vegetable oil
- Take 1 1/2 pounds lean boneless beef round steak, cut into cubes
- Prepare 1/2 cup diced onion 3 tbsps corn flour
- Prepare 1 /2tsp salt,1/4 teaspoon ground black pepper
- Make ready 4 cups beef broth 2 cups water
- Get 1 1/2 cups peeled,boiled&diced potatoes 1 cups diced carrots
- Make ready 1 can tomato paste
- Get 1 tsp ginger and garlic paste
- Make ready 3 fresh red chilli pepper diced
- Make ready 1 tsp each of Seasonings, turmeric &curry powder
Ground Beef Curry aka minced curry - An easy South African meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika. This pressure cooker beef and potato curry is great for weeknights. A warm and comforting Thai Beef and Potato Curry that's made quickly and easily in the instant pot. Pressure Cooker Burmese Beef Potato Curry.
Steps to make Potatoes beef curry:
- Melt butter and oil in a large skillet over medium heat until the foam disappears from the butter, and stir in the steak cubes and onion. Cook and stir until the meat and onion are browned, about 10 minutes. While beef is cooking, mix together corn flour, seasonings, salt, ginger garlic paste,and black pepper in a bowl. Sprinkle the flour mixture over the browned meat, and stir to coat.
- In a large soup pot, pour in the beef broth and water, and stir in the tumeric and bay leaf. Stir in beef mixture, and bring to a boil. Reduce heat to medium-low, cover the pot, and simmer, stirring occasionally, until meat is tender, about 45 minutes..
- Mix in the potatoes, carrots, and tomato paste; bring the soup back to a simmer, and cook uncovered, stirring occasionally, until the vegetables are tender and the soup is thick, 15 to 20 minutes. Remove bay leaf and serve hot.
A warm and comforting Thai Beef and Potato Curry that's made quickly and easily in the instant pot. Pressure Cooker Burmese Beef Potato Curry. I wasn't familiar with Burmese food until I moved to Minnesota and have a Burmese friend. Beef and Potato curry recipe inspired by classic Sri Lankan flavours. Sri Lankan Inspired Beef and Potato Curry.
Foods That Can Make Your Mood Better
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be astonished to find out, are wonderful at fighting depression. Just be sure that you don’t throw away the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and cheer up!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a terrific protein food source.
If you wish to fight depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
It’s not difficult to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They can help you feel full for longer also, which is a mood improver. It’s not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Green tea is actually excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
