Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, capsicum katsuobushi stir fry. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Capsicum Katsuobushi Stir Fry is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Capsicum Katsuobushi Stir Fry is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook capsicum katsuobushi stir fry using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Capsicum Katsuobushi Stir Fry:
- Take 2 Green Capsicums
- Make ready 1 tablespoon Oil
- Get 1-2 packets Katsuobushi (Bonito Flakes) OR Canned Tuna (95g)
- Prepare 1 tablespoon Soy Sauce
Instructions to make Capsicum Katsuobushi Stir Fry:
- Cut Capsicum into thin strips.
- Heat Oil in a frying pan and cook Capsicum until tender.
- Add Katsuobushi (OR Tuna) and Soy Sauce and mix well. *Note: You can add Chilli Flakes, Sesame Seeds OR Garlic for more flavour.
Consume These 14 Superfoods to Go Green for Optimal Health
One great thing about going green is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are living in. We should get back to where it was a better idea to avoid disease in the first place. Alas, almost all people don’t worry about their health since they believe they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. Of course, some of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you won’t be able to get a new one, like your car. You need to take care of your health while you are able to. Proper nutrition is essential for your body to run at top levels.
Do you eat because food is available and you enjoy what they taste or do you decided to eat nutritional foods? Do you usually eat junk food and lots of fried foods from fast food joints? As a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. More and more individuals are developing diabetes, hypertension, and other diseases because of the foods they consume. People are opting to eat better now that they are aware of how important food choices are to their health. Healthy food is now readily available at local grocery and health food shops.
Majority of grocery stores these days have organic foods. There you will be able to get what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse certain diseases. Eating these foods will make your mental awareness and abilities better. When you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Giving your body the nutrition it needs will enable it to function well. By doing this, your immune system will easily fend off illnesses.
Your daily diet must contain at least several of these super foods. To start, beans are excellent, and berries, especially blueberries. Add some green tea or spinach or broccoli. Throw in whole cereals and nuts. Be sure to include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.
Observing a green living eating plan will offer you just what you need to be healthy. Your body will be free of disease as your immune system gets healthier. Ensure your future health by developing healthy eating habits right now.