Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, cinnamon chicken. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Cinnamon Chicken is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Cinnamon Chicken is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook cinnamon chicken using 14 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Cinnamon Chicken:
- Take 1 halal chicken
- Prepare 1 ground cinnamon
- Make ready 1 salt
- Prepare 1 black pepper
- Make ready 1 ground cumin
- Get 1 butter
- Make ready 1 tomato paste
- Get 1 cilantro, finely chopped
- Get 1 paprika
- Prepare 1 chopped parsley
- Prepare 1 olive oil
- Take 1 water
- Get 1 lemon juice
- Get 1 cooking twine
Steps to make Cinnamon Chicken:
- Rinse the chicken inside and out and set aside. In a large bowl add the ingredients together and stir well creating a cream base. Once you've finished on that move onto the chicken and create pockets on the breast. Slash the legs and create pockets. Place the mixture inside all the open pockets and around the outer parr of the chicken, massaging the spices and flavours all over. Place the chicken into a container and seal it and let marinate for two hours. Place the chicken into a roaster and add water into the bottom. The optional part is to tie the chicken and then bake it. Bake at 350, for two hours max, use a meat thermometer to test the meat.
Turn to Food to Improve Your Mood
Many of us have been conditioned to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and cheer up!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein source.
Cold water fish are great for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
It’s not hard to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They help you feel full too which can actually help to better your mood. It’s easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not hard to get healthy when you consume green tea. And now you know it can help you be happier too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
