Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a special dish, glazed chicken with mushroom. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Glazed Chicken with Mushroom is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Glazed Chicken with Mushroom is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have glazed chicken with mushroom using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Glazed Chicken with Mushroom:
- Get 500 gram chicken breasts
- Get 300 gram mushroom
- Take 1 tabs soy sauce
- Get Spices
- Make ready Onion powder
- Make ready Zaatar (Arabic herbal mix)
Instructions to make Glazed Chicken with Mushroom:
- Marinate the chicken with olive oil, vinegar, salt, pepper and spices and chill for 2 hours preferably overnight.
- Fry in generous amount of butter till cooked then add the mushrooms and soy sauce.
- Stir fry for 5 minutes.
- Cover the pan and let simmer for 5 minutes.
Foods That Make You Happy
Most of us think that comfort foods are bad for us and that we must avoid them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel happier!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.
Cold water fish are great for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling famished can truly bring you down! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is truly great for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps better your mental acuity while calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that it helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
