Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, broccoli & prawns okonomiyaki. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels sprouts, kale and cauliflower.
Broccoli & Prawns Okonomiyaki is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Broccoli & Prawns Okonomiyaki is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have broccoli & prawns okonomiyaki using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Broccoli & Prawns Okonomiyaki:
- Make ready 1/2 head Broccoli *finely chopped or shredded
- Make ready *Note: Broccoli stems are the best. Add as much as you can mix with the batter
- Make ready 100 g Prawns *OR other protein, cut into small pieces if large
- Prepare 1-2 Spring Onions *finely chopped
- Prepare 1 cup Plain Flour OR Self-Raising Flour
- Prepare 1 cup Water
- Prepare 2 Eggs
- Prepare 1 pinch Salt
- Make ready 1/4 teaspoon Dashi Power *optional
- Prepare Oil for cooking
- Take Okonomiyaki Sauce
- Take Japanese Mayonnaise
- Get Aonori, Katsuobushi (Bonito Flakes), Benishoga (Pickled Ginger) *optional
Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes.
Instructions to make Broccoli & Prawns Okonomiyaki:
- Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.
- Add finely chopped or shredded Broccoli, Prawn pieces and Spring Onion to the batter and mix it well.
- Oil a barbecue hotplate or a frying pan, pour the mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes until all the batter is cooked. You may turn the pancakes over a few times while cooking.
- Place the pancake on a plate, and dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with Aonori or other toppings if you like. *Today I sprinkled with chopped Parsley.
Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes. Do you still make the same face you did as a child when presented with a plate of broccoli? Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system.
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