Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, hiyayakko (cold tofu). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Hiyayakko (Cold Tofu) is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Hiyayakko (Cold Tofu) is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook hiyayakko (cold tofu) using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Hiyayakko (Cold Tofu):
- Prepare 1 pkg Firm Tofu
- Make ready to taste Soy Sauce
- Prepare 1 tsp grated Ginger
- Take 2 stalks Green Onions, thinly sliced
- Prepare 1 pkg Bonito Flakes
Steps to make Hiyayakko (Cold Tofu):
- Cut cold tofu into chunks. I cut mine to about 1” x 1.5”. (Feel free to use silken tofu!)
- Top with green onions and bonito flakes. This is the brand I use.
- Drizzle soy sauce and grated ginger over the tofu. Enjoy!
Living Greener for Good Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of going green that many folks appreciate. In spite of the fast pace of our modern-day world, you can do this. We need to get back to the point where it was a lot better to prevent disease in the first place. Most men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re barraged with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Yes, you may get better by taking a pill but not if you hold on to the same old bad habits. When your body stops working right, you won’t be able to get a brand new one. You shouldn’t wait too long or it will be too late to take care of yourself. Your body requires sufficient amounts of nutrients to run at its optimum levels.
When you eat, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? Consuming sugar and starches, and also fatty foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly induced by the foods that are ingested. A lot of people are realizing the importance of their food choices and are becoming more conscious about their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
In all probability, your local grocery store nowadays has an organic food section. This aisl has what are today known as superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even overturn them. By consuming these foods, your body will more fit. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will begin to run as it is supposed to when you supply it with the correct nutrition. When this happens, your immune system will easily ward off illnesses.
Make sure you integrate these superfoods into your diet every day. Foods such as beans and berries are great to start. Next, add some veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other essentials. Additionally, you may want to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.
Green living equips you with a great eating plan, with all of the good ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.
