Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, salmon katsu burger. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Salmon Katsu Burger is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Salmon Katsu Burger is something that I’ve loved my whole life.
Prepare fish; place ½ cup flour in a medium size snap-lock bag. Add TASSAL Salmon fillets and shake well to evenly coat in flour. Remove fish from snap lock bag and dip each fillet in the batter and then carefully slide the fish into the hot oil. Cook only half the fish at a time to prevent the oil losing temperature.
To begin with this recipe, we must first prepare a few ingredients. You can have salmon katsu burger using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Salmon Katsu Burger:
- Prepare Sauce
- Get 60 grams onion
- Make ready 1 bunch parsley
- Take 3 tbsp mayo
- Get 1 tsp lemon juice
- Make ready 2 boiled eggs
- Prepare 1 pinch black pepper
- Take 1 egg white
- Get 1 tsp corn starch
- Get 1 burger bun
- Prepare main
- Get 2 salmon fillet
- Take deep frying
- Take 1 flour
- Prepare 1 beaten egg
- Get 1 bread crumbs (panko)
Spicy Tuna roll topped with fresh Tuna. Katsu Burger really have great burgers with an unusual twist. The burgers are breaded, covered with coleslaw, onions and pickles and topped off with a delicious sauce. A must do while in Seattle!!!
Steps to make Salmon Katsu Burger:
- bake the salmon fillet for approx. 30 mins at 375°F
- Put the onions, parsley, mayo, lemon juice, boiled eggs, and black pepper in a food processor or blender, this will be used as a sauce for the burgers
- remove all bones from salmon after baked
- add egg white, corn starch, black pepper and salt and mix into the salmon
- make a burger shaped out of the salmon
- place the salmon burger shaped into the deep frying ingredients: flour, beaten eggs, panko
- deep fry until golden brown, enjoy.
The burgers are breaded, covered with coleslaw, onions and pickles and topped off with a delicious sauce. A must do while in Seattle!!! Oh, and the price is right!! I'll show you how to make delicious ebi katsu with the same technique I used for my Baked Tonkatsu, Baked Chicken Katsu, Baked Croquette, and Crispy Salmon recipes. We pre-toast the panko in a frying pan till it turns the optimal golden brown color.
Foods That Can Make You Happy
Most of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at fighting back depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel happier!
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.
Cold water fish are great if you want to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling starved can actually make you feel awful! These grains can improve your mood as it’s easy for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea can help raise your mood too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
