Chex Mix - Carolina Reaper Style
Chex Mix - Carolina Reaper Style

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, chex mix - carolina reaper style. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Chex Mix - Carolina Reaper Style is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Chex Mix - Carolina Reaper Style is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have chex mix - carolina reaper style using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chex Mix - Carolina Reaper Style:
  1. Make ready 1 bag (8.75 oz) Original Chex Mix
  2. Take 1 can (8 oz) Mixed Nuts
  3. Make ready 1 cup Cheez-Itz
  4. Prepare 1/4 cup/4 tbs Unsalted Butter
  5. Take 1/2 tbs Carolina Reaper Mash Puree (or more if you're up to it)
  6. Take 1 tbs Worcestershire Sauce
  7. Take 1 tbs Onion Powder
  8. Get 1 tbs Garlic Powder
  9. Make ready 1 tbs Seasoned Salt
Steps to make Chex Mix - Carolina Reaper Style:
  1. Preheat oven to 250 degrees.
  2. In a saucepan, melt butter, reaper puree, worcestershire sauce, onion powder, garlic powder, and seasoned salt and simmer for 5-6 mins after it starts bubbling.
  3. In the meantime, mix the Chex, Nuts and Cheez-Itz in a large mixing bowl.
  4. Remove the butter mix and pour over Chex Mixture and mix thoroughly so that it covers all of the mixture.
  5. Place in oven for 30 minutes.
  6. Remove and let cool for 10 minutes. Store in an air tight container or gallon-size bag. ENJOY!!

Discover How to Improve Your Mood with Food

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel better!

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great source of protein.

If you would like to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. It’s not hard to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is truly excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!