Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, mix vegetable aalu, shimla mirci,piyaz,tamater,hari mirch. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Mix Vegetable Aalu, Shimla mirci,Piyaz,Tamater,Hari mirch is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Mix Vegetable Aalu, Shimla mirci,Piyaz,Tamater,Hari mirch is something that I have loved my whole life. They are nice and they look fantastic.
Great recipe for Mix Vegetable Aalu, Shimla mirci,Piyaz,Tamater,Hari mirch. #Sabzi Jab khana na bana ho aur dil karay ke aisa kuch ho jo jaldi ban jaye to main piyaz, tamater, shimla mirch main namak mirch dal ke jaldi bana leti lekin iss bar mainy aalu add kiye and masala bhon ke pakai.😋check. Sabzi is ready, turn off the flame. Transfer the sabzi to a serving bowl or tray and garnish with some coriander sprigs. Serve the delectable aloo shimla mirch sabzi with steaming hot paranthas, naan or chapatti and relish eating.
To begin with this recipe, we have to first prepare a few components. You can cook mix vegetable aalu, shimla mirci,piyaz,tamater,hari mirch using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Mix Vegetable Aalu, Shimla mirci,Piyaz,Tamater,Hari mirch:
- Make ready 3 , Addad Shimla mirch green ya kisi bhi colour main
- Take 3 , Addad Aalu (choty katay howay)
- Prepare 3 , Addad tamater (chotay)
- Get 2 ,teasp koti hoti sabit lal mirch
- Get 1 , teasp pissi kali mirch
- Take 1 , teasp zeera
- Take Namak hasbay zaiqa
- Take 1 , Addad bari hari mirch
- Make ready 1 ,teasp adrak lehsan ka paste
- Get hara dhaniya
- Make ready oil half cup sy thora sa kam
Aloo Shimla mirch banane ke liye aloo aur shimla mirch ko achhe se dhol lein. Aloo ko chheel lein aur aloo, shimla mirch ko kaat lein. Ek kadhai mein tel garam karein aur jeera bhoon lein. Jeera bhun jaane par aanch dheemi kar dein aur kadhai mein dhaniya powder, hing, lal mirch powder aur haldi powder daalein.
Steps to make Mix Vegetable Aalu, Shimla mirci,Piyaz,Tamater,Hari mirch:
- Sab sy pehlay sabziya kat lain.piyaz tamater kat lain.
- Ab piyaz fry kar lain.piyaz ko brown nahi karna jan piyaz naram ho jaye to adrak lehsan ka paste dal ke thora pakayin.
- Phir iss main tamater hari mirch and sab masaly dal ke tamater ko thori dyr halki aanch par galny dain
- Jab tamater gal jayin to masalay main aadha hara dhaniya dal ke masala bhon ke aalu dal ke masalay main mix kar 5,10 mint Aalu halki anch par thoray gala lain.
- Jab aalu thoray gal jayin to uss main.shimla and bari hari mirch dal ke halki aanch par gala lain shmla mirch ko ziyada nahi galana khari khari rakhni hai and yad rakhain kisi step main pani nahi dalna. halki aanch py sab pakana hai.
- Yummy vegetable ready hain.😋😋😋 thora hara dhaniya dal ke roti salad ke sath serve karain.
- Zaror try karain jaldi bhi banti and tasty bhi.😊😍
Ek kadhai mein tel garam karein aur jeera bhoon lein. Jeera bhun jaane par aanch dheemi kar dein aur kadhai mein dhaniya powder, hing, lal mirch powder aur haldi powder daalein. Vegetable Fry Recipe; Please rate this recipe:. शिमला मिर्च आलू (Shimla Mirch Aloo Recipe) . sbse pahle aalu ko pyaj se sath bhura rang ka bhunj le fir simala mirch ko bhunje fir usme dhaniya jira lahshun kali mirch haldi pish kr dale or bhunje namk pani dalkr dhak de .pkne ke bad meggi masala dal kr utar de Mix well and stir fry till the potatoes are coated well and slightly pinkish at the edges. Add the pepper powder and chopped greens of spring onions and just stir and cook till the greens get wilted and mixed well with the potatoes. Chop the ginger, garlic, and green chilly.
Foods That Can Make Your Mood Better
A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, would you believe, are great for helping you battle depression. You must be sure, however, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a great source of protein.
Cold water fish are excellent if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Some grains are actually excellent for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full also which can actually help to make your mood better. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that it can help raise your mood as well!
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
