Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, peanut butter cheerio bars. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Peanut Butter Cheerio Bars is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Peanut Butter Cheerio Bars is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have peanut butter cheerio bars using 5 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Peanut Butter Cheerio Bars:
- Prepare 1 cup sugar
- Make ready 1 cup peanut butter (creamy)
- Make ready 1 tsp vanilla extract
- Prepare 5 cup cheerios
- Take 1 cup corn syrup
Steps to make Peanut Butter Cheerio Bars:
- In a saucepan, combine sugar and corn syrup.
- Bring to a boil and allow to boil for one minute. Remove from heat.
- Add peanut butter and vanilla extract. Stir until creamy.
- Add in cheerios. Stir until all covered.
- Drop by spoonful onto waxed paper. Alternatively, you can spoon the mixture into a pan.
- Allow to cool and enjoy. (:
Foods That Make Your Mood Better
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a terrific source of protein.
If you would like to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Some grains are really wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods also. Feeling starved can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is really great for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that green tea can help improve your mood too!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these tips instead!
