Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, frosted flakes french toast. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Frosted Flakes French Toast is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Frosted Flakes French Toast is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have frosted flakes french toast using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Frosted Flakes French Toast:
- Get bread
- Make ready 1 cup frosted flakes
- Take 3 eggs
- Prepare 1 tsp vanilla extract
- Make ready 1 tsp ground cinnamon
- Make ready dash milk
Instructions to make Frosted Flakes French Toast:
- Mix eggs, cinnamon, vanilla extract, and dash of milk together.
- Dip bread in the egg mixture.
- Then dip into the frosted flakes. Try to get the bread fully coated.
- On medium heat, put the frosted flake bread into the pan. Make sure you butter the pan.
- Cook until golden brown.
- Enjoy!!!!
Try Using Food to Boost Your Mood
Most of us think that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be astonished to find out, are great at combating depression. You need to make sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel happier!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a superb protein source.
Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer too, which is a mood improver. Feeling hungry can really make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. Now you are aware that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
