Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, " chex honey - peanut party mix ". One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Here is how you achieve that. Here is how you achieve that. Today, we're going to make a distinctive dish, " chex honey - peanut party mix ". It is one of my favorites food recipes.
" Chex Honey - Peanut Party Mix " is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. " Chex Honey - Peanut Party Mix " is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have " chex honey - peanut party mix " using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make " Chex Honey - Peanut Party Mix ":
- Make ready 6 cup chex corn cereal
- Get 4 cup cheerios-Protein oats & honey
- Take 1 cup honey roasted nuts
- Take 1/4 cup butter
- Prepare 1/4 cup honey
- Take 1 1/2 cup candy coated chocolate covered candies
For mine, I will make it a bit unique. This will be really delicious. " Chex Honey - Peanut Party Mix " is one of the most well liked of recent trending foods on earth. " Chex Honey - Peanut Party Mix " Hello everybody, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, " chex honey - peanut party mix ". This time, I will make it a little bit tasty.
Instructions to make " Chex Honey - Peanut Party Mix ":
- In large microwavable bowl. Mix cereals & nuts.
- In 2 cup microwavable cup. Microwave butter & honey uncovered 1-2 min.Stirring every 30 seconds until mixture comes to a full boil.And is melted. Pour over cereal mixture. Stirring to coat evenly.
- Microwave uncovered on high 2-4 min. Stirring every minute.until mixture is well coated.& looks glazed.
- Spread on wax paper or foil to cool. When cool. Stir in candies. Store in air tight container.
Today, we're going to make a distinctive dish, " chex honey - peanut party mix ". This time, I will make it a little bit tasty. This will be really delicious. " Chex Honey - Peanut Party Mix " is one of the most well liked of recent trending foods in the world. Dark Chocolate And Cheese Brownies Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, dark chocolate and cheese brownies.
Foods That Can Make Your Mood Better
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be amazed to find out, are great at combating depression. Just make sure that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a superb protein source.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They fill you up better and that can help elevate your moods also. Feeling starved can be awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is really great for your mood. You just knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that green tea helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
