Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, chex pumpkin pie crunch. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
In small bowl, mix brown sugar and pumpkin pie spice; set aside. How to Make Chex Pumpkin Pie Crunch. Other Tags: Quick & Easy For Kids Healthy. In small bowl, mix brown sugar and pumpkin pie spice; set aside.
Chex Pumpkin Pie Crunch is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Chex Pumpkin Pie Crunch is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook chex pumpkin pie crunch using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Chex Pumpkin Pie Crunch:
- Take 1/4 cup brown sugar
- Take 1 tbsp pumpkin pie spice
- Get 1/4 cup butter
- Take 2 tsp vanilla
- Prepare 2 cup Cinnamon Chex cereal
- Take 2 cup Wheat Chex cereal
- Prepare 2 cup Honey Nut Chex cereal
- Prepare 8 oz pecans
A simple crust made with gluten-free Chex cereal with a sweet and The texture is firm but creamy just the way pumpkin pie should be. The crust is thick and has a little crunch, a little like a graham cracker crust, but not as. Pumpkin Pie Crunch Cake has a rich layer of pumpkin, topped with pecans and a simple cake mix streusel. Ahhh…. fall has arrived. 'Tis the season for sweaters and yellow leaves (at least in my neck of the woods) and ….
Instructions to make Chex Pumpkin Pie Crunch:
- In a small bowl, mix browm sugar and pumpkin pie spice; set aside.
- In a small microwave-safe dish, microwave butter on High about 30 seconds or until melted.
- Stir in vanilla.
- In large microwaveable bowl, mix all cereals and pecans.
- Pour butter mixture over cereal mixture, stirring until evenly distributed.
- Add sugar and spice mixture and stir until coated.
- Microwave uncovered on High 5 minutes or until mixture begins to brown, stirring every minute.
- Spread on wax paper or cookie sheet to cool.
- Store in airtight container.
Pumpkin Pie Crunch Cake has a rich layer of pumpkin, topped with pecans and a simple cake mix streusel. Ahhh…. fall has arrived. 'Tis the season for sweaters and yellow leaves (at least in my neck of the woods) and …. Ooey Gooey Chex Mix aka Christmas Crack. SayfalarTanınmış KişiVideo İçeriği ÜreticiThe Recipe CriticVideolarPumpkin Pie Crunch. Delicious, and a nice thanksgiving desert.
Use Food to Elevate Your Mood
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. You must make sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating a couple of eggs to jolly up!
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a fantastic protein food source.
Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
It’s not difficult to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can be awful! The reason these grains help your mood so much is that they are easy to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
