Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, green peppers stir fried with mentsuyu butter and lots of bonito flakes. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook green peppers stir fried with mentsuyu butter and lots of bonito flakes using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes:
- Take 2 to 3 Green bell peppers
- Prepare 1 heaping teaspoon Butter (or margarine)
- Make ready 1 tsp Mentsuyu
- Make ready 1/2 small packet Bonito flakes
Instructions to make Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes:
- Cut the peppers in half lengthwise and take out the seeds. Slice into .5 cm thick.
- Heat butter in a pan and stir-fry the sliced peppers.
- When the peppers are cooked through, add the mentsuyu sauce and mix. Add the bonitor flakes, stir fry briefly and it's done.
- Here's one user, "Yoyone," who added red bell peppers.
- Another person added some bamboo shoot.
- Adding shiitake mushrooms looks delicious as well.
- Here's one with ham and corn.
Going Green for Greater Health By Eating Superfoods
One of the strongest reasons for going green is to slow down and enjoy life. Even with the fast pace of our modern world, you can do this. We need to get back to the point where it was a better idea to avoid disease in the first place. Most folks think nothing of abusing their bodies now and fixing them with a pill later. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. There are certain pills that help, but only if you make some necessary modifications in your life. When your body ceases to function properly, you can’t get yourself a new body. You should learn how to take care of your body as early as possible. Proper nutrition is crucial for your body to run at optimum levels.
When you put food into your mouth, do you pay attention to the nutritional value or only eat whatever tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, hypertension, and other diseases because of the foods they ingest. Men and women are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Most probably, your local grocery store nowadays has an organic food section. There you will be able to get what science has named superfoods. This term refers to 14 foods that have been proven to retard or reverse particular diseases. By eating these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Giving your body the nutrition it needs will help it to function well. This in turn will help your immune system to combat disease more efficiently.
Your daily diet need to include at least several of these super foods. Foods such as beans and berries are very good. Next, add some green vegetables such as broccoli, spinach, or green tea. Add in whole grains and nuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your weight gain problems.
Adopting a green living meal plan will provide you with precisely what you need to be healthy. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits today.
