Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, hot tofu (yudōfu). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Hot Tofu (Yudōfu) is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Hot Tofu (Yudōfu) is something that I have loved my whole life. They are fine and they look wonderful.
How to Prepare Hot Tofu (Yudofu). This dish is unbelievably easy and the only ingredients you need are just kombu and tofu. Just make a savory umami-rich broth using kombu and then add some tofu. Japanese hot tofu is nourishing, comforting, as well as quick and easy to prepare.
To get started with this recipe, we must first prepare a few components. You can cook hot tofu (yudōfu) using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Hot Tofu (Yudōfu):
- Get 500-600 g ‘Momen’ Tofu *medium soft type, cut into large pieces
- Take Water
- Get 5 cm Kombu (Kelp) *optional
- Prepare <Sauce>
- Make ready 4 tablespoons Soy Sauce
- Make ready 2 tablespoons Mirin
- Take 2 tablespoons Sake (Rice Wine)
- Make ready 1 sachet (2.5 g) Katsuobushi (Bonito Flakes)
- Make ready 1 Spring Onion *finely chopped
This is also a perfect vegetarian dish. Literally translating to "hot water tofu," that's essentially all there is to it. Tofu warmed up in a bowl of hot water lightly seasoned with a strip of kombu, and Take a look at a typical yudofu meal in Kyoto. Basically, the idea is to make stock using dashi kombu, and then throw some tofu in.
Instructions to make Hot Tofu (Yudōfu):
- Place Water and Kombu in a pot, gently place Tofu, and add more Water just enough to cover. Slowly heat over medium heat. When started boiling, it’s ready to serve. *Note: Do not boil Tofu for too long.
- Meanwhile, make Sauce. Heat Soy Sauce, Mirin and Sake (Rice Wine) in a saucepan over medium heat, and bring to the boil. After gently boiling for 1 minute, add Katsuobushi (Bonito Flakes) and remove from the heat. Add Spring Onion.
- Pick up Hot Tofu using a slotted spoon or small skimmer, and enjoy with the Sauce. *Note: You may wish to add Shichimi (Japanese Chilli Spice Mix) and grated Ginger.
Tofu warmed up in a bowl of hot water lightly seasoned with a strip of kombu, and Take a look at a typical yudofu meal in Kyoto. Basically, the idea is to make stock using dashi kombu, and then throw some tofu in. Of course you are welcome to add any vegetables. Give our recipe for Hot Tofu or Yudofu a try for a simple and wholesome meal. Transfer the cut tofu in to bowls and pour in some of the stock.
Eat These 14 Superfoods to Go Green for Optimal Health
One of the best points of green living is to slow down and revel in life. This is possible regardless of how busy and frantic your life is. We need to get back to where it was better to prevent disease in the first place. A lot of individuals think nothing of not taking care of their bodies nowadays and fixing them with a pill later. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old bad habits. As soon as your body wears out, you can’t get a new one, like your car. You should learn how to look after it as early as possible. Your body cannot function correctly if it does not have adequate nutrition.
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How often do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. The foods we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
In all probability, your local grocery store now has an organic food section. This food section is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. By eating these foods, your body will become healthier. You will begin to feel a whole lotso much better when you choose to eat the superfoods rather than junk food. Your body will begin to run as it was meant to when you give it the proper nutrition. When this happens, it will allow your immune system to ward off disease more efficiently.
Your daily diet must include at least some of these super foods. To start, beans are great, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other essentials. Also, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you will never have to worry about your weight again.
Green living offers you a great eating plan, with all of the correct ingredients for better health. Your immune system will become stronger, and your body can become disease free. Prepare for a great future by making positive changes to your eating habits now.
