Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, kellogg's apple, banana, raison muffins. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
A delicious blend of sweet raisins, crisp bran flakes and real banana slices that provides a good source of fiber and potassium. This is a taste test/review of the new Kellogg's Raisin Bran Cereal in two varieties - Apple Strawberry Clusters and with Bananas. From Kellogg's. cups kellogg's Raisin Bran cereal. Sometimes raisins can be overwhelming but mixed with the early crunch of the bran flakes (they sog up super quick) and the crisp of the banana chips If Raisin Bran gives you two scoops of raisins per box, you're probably looking at about a half scoop of bananas.
kellogg's Apple, banana, raison muffins is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. kellogg's Apple, banana, raison muffins is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook kellogg's apple, banana, raison muffins using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make kellogg's Apple, banana, raison muffins:
- Make ready i got this recipe from the kellogg's cookbook
- Take 100 grams kellogg's corn flakes
- Make ready 100 ml milk
- Prepare 1 egg
- Take 1 banana
- Make ready 1 chopped apple
- Get 50 grams raisons
- Make ready 1 tbsp baking soda
- Make ready 1 pinch salt
- Take 1 pinch cinnamon
- Get 1 pinch nutmeg
- Take 1/2 tsp yeast
Try yummy banana muffins with cereal baked right in them. Combine the water, sugar, apples, raisins, butter, cinnamon, nutmeg and cloves in a saucepan; bring to a boil. Make delicious Banana and Raisin Muffins with Cheerios. Perfect for a light snack with added nutrition.
Instructions to make kellogg's Apple, banana, raison muffins:
- soak corn flakes in milk and set aside
- beat The egg And flour together
- then add the banana, Apple, raisons, and yeast.
- add in the nutmeg, salt, cinnamon, and baking soda.
- add the corn flakes and mix gently.
- drop batter into muffin paper muffin cups or a muffin pan sprayed with non stick cooking spray.
- bake in preheated oven at 180°F C. for 20 minutes
Make delicious Banana and Raisin Muffins with Cheerios. Perfect for a light snack with added nutrition. These Paleo cinnamon raisin banana muffins are made with no grains, dairy, and no added sugar. I'm just itching (weird word) to break out all the pumpkin and apple goodness that I've been working on for nearly a month now, but for today, we're going. I added apple sauce & walnuts instead of oil.
Turn to Food to Improve Your Mood
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you do not throw out the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a couple of eggs to feel better!
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a superb protein source.
Cold water fish are great for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling starved can actually bring you down! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods as well!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!
