Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, homemade rice crisp cereal (gluten free). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Homemade Rice Crisp Cereal (Gluten free) is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Homemade Rice Crisp Cereal (Gluten free) is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have homemade rice crisp cereal (gluten free) using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Homemade Rice Crisp Cereal (Gluten free):
- Make ready Rice Crisp Cereal mix
- Make ready 2 oz rice flour
- Prepare 1 each eggs
- Make ready 2 oz water
- Prepare oil for flash deep fry
- Make ready 1 quart oil heated to 375 for flash fry
- Prepare for getting small Cereal Crisps dropped in hot oil!
- Prepare 1 each grater with small holes not a box grater
- Make ready sweeten the crisps if you like
- Make ready sugar to sprinkle after frying
Steps to make Homemade Rice Crisp Cereal (Gluten free):
- Mix the ingredients for rice crisp cereal together, should be almost like pancake batter.
- Heat oil 375°F.
- Spoon batter on flat grater over hot oil, fry just before color starts changing. Becareful oil may splatter! Remove crisp with wooden slotted spoon or metal strainer to paper towel.
- Sprink Rice crisp with little sugar let cool . Save or use just like cereal and enjoy!
Foods That Make You Happy
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, would you believe, are fantastic for helping you fight depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a couple of eggs to cheer up!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.
Cold water fish are good if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Some grains are actually wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods also. It’s not difficult to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is truly good for your mood. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become healthier. Now you know that green tea can improve your mood too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
