Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, ‘ikayaki’ squid okonomiyaki. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
‘Ikayaki’ Squid Okonomiyaki is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. ‘Ikayaki’ Squid Okonomiyaki is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook ‘ikayaki’ squid okonomiyaki using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make ‘Ikayaki’ Squid Okonomiyaki:
- Prepare 1 Squid Tube *about 150g Squid
- Prepare 2 Eggs
- Take 1 tablespoon Oil
- Make ready ‘Okonomiyaki’ Sauce
- Get Japanese Mayonnaise
- Take <Batter>
- Take 1 & 1/4 cups Water
- Prepare 1/2 teaspoon Dashi Powder *Bonito (Katsuobushi) Type recommended
- Prepare 1 cup Plain Flour
- Get 1/2 teaspoon Salt
- Get 2-3 Spring Onions *finely chopped, save some for topping
Steps to make ‘Ikayaki’ Squid Okonomiyaki:
- You can use any parts of Squid. I usually use 1 Squid Tube. Slice or cut into the size that is easy to eat.
- Combine all the Batter ingredients in a bowl. Add squid and mix well. You can make 1 large pancake OR 2 pancakes.
- Heat Oil in a frying pan over medium heat, pour the batter and form a large pancake. Make a hole (OR 2 holes) in the pancake and place Egg(s) in the hole(s).
- When the edges are cook and the bottom is nicely browned, flip the pancake over. As the Egg is not yet cooked at this stage, it’s the easiest to use a large plate. Slide the pancake to the plate, carefully cover it with the hot frying pan, then flip over.
- Cook until both sides are nicely browned and Squid pieces are cooked. Transfer onto a serving plate and drizzle some ‘Okonomiyaki’ Sauce and Japanese Mayonnaise over, sprinkle with some chopped Spring Onion, and enjoy it hot.
Going Green for Greater Health By Consuming Superfoods
Learning to slow down and enjoy your life is one facet of green living that many people appreciate. Even with the fast pace of our modern-day world, you can accomplish this. We should get back to where it was a lot better to avoid disease in the first place. Too many individuals have the attitude of ruining the body today, and mend it with a pill the next day. It’s impossible to turn around without seeing advertisements about the newest pill to cure you of your health problems. Naturally, several of these pills can help but only if you couple them with shift in your lifestyle. Unlike buying a car, you cannot trade in your burnt-out body for a new one. You mustn’t delay or it will be too late to take goood care of your health. Proper nutrition is essential for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is beneficial for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Because people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of individuals are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are at last realizing the importance of their food choices and are becoming more health conscious. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Nearly all grocery stores these days have organic foods. There you will be able to get what science has called superfoods. This term refers to 14 foods that have been found to slow down or reverse some maladies. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Giving your body the nutrition it requires will enable it to run optimally. This in turn will help your immune system to ward off disease more efficiently.
You need to include a few superfoods in your diet each day. Why not eat a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Furthermore, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have a weight problem again.
Following a green living meal plan will offer you just what you need to be healthy. Your body will be free of disease as you build up your immune system. You can look forward to a healthy future by altering your food choices right now.
