Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, lemon chicken wings. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Lemon Chicken Wings is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Lemon Chicken Wings is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have lemon chicken wings using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Lemon Chicken Wings:
- Prepare 9 pcs chicken wings
- Take 1 and 1 half lemon, just the juice
- Get 1 tbsp honey
- Get Marinade:
- Prepare to taste soy sauce
- Get as needed flour
- Make ready to taste white pepper
Instructions to make Lemon Chicken Wings:
- Marinate wings in soy, flour, white pepper for an hour. Fry chicken wings.
- Mix lemon juice and honey and just a little water. Pour in a pan and simmer, then add wings. Mix until wings are properly coated
Try Using Food to Improve Your Mood
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, you may be surprised to find out, are great at fighting depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a terrific source of protein.
Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Grains can be great for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer too, helping you feel better. It’s not hard to feel a little bit off when you feel famished! These grains can help your mood elevate as it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is really excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it can help you be happier as well!
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
