Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, crockpot southwest chicken 🐔. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
If desired, serve with lime wedges and fresh cilantro. Top with chicken and remaining salsa. Would you like any pork in the recipe? Cheesy Southwest Chicken- Cook recipe as.
Crockpot Southwest Chicken 🐔 is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Crockpot Southwest Chicken 🐔 is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook crockpot southwest chicken 🐔 using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Crockpot Southwest Chicken 🐔:
- Take 1 pack chicken thighs (boneless, skinless)
- Get 10 cloves garlic, minced
- Make ready 1/8 teaspoon black pepper
- Prepare 1 tablespoon oregano leaves
- Prepare 1 tablespoon parsley flakes
- Prepare 1 teaspoon ground cumin
- Prepare 1 can (15.5 ounce) black beans, undrained
- Take 1 cup frozen corn
- Make ready 1 jar (24 ounce) salsa (your favorite!)
- Make ready 1 can (14.5 ounce) low sodium chicken broth
- Prepare Cooked yellow rice
This southwest chicken crockpot recipe is one of my most popular clean eating recipes of all time! Place undrained tomatoes, beans, undrained corn, ranch mix, chili powder and cumin in slow cooker; stir to combine. Add chicken and cover with tomato mixture. Sprinkle both sides of chicken thighs with seasoning mixture; arrange in slow cooker.
Instructions to make Crockpot Southwest Chicken 🐔:
- Rinse and pat dry your chicken thighs……
- Place thighs into your crockpot……
- Add to crockpot : garlic, black pepper, oregano,parsley flakes, cumin, black beans, corn, salsa and chicken broth, stir slightly…….
- Cover and cook on low heat for 6 hours, stirring occasionally and leaving lid to crockpot partially opened midway thru cooking…….this helps to keep your chicken from becoming too watery as it cooks !
- Shred chicken thighs lightly with 2 forks when chicken is cooked thru…….
- Serve with cooked yellow rice and enjoy 😉!!
Add chicken and cover with tomato mixture. Sprinkle both sides of chicken thighs with seasoning mixture; arrange in slow cooker. Pour tomatoes, beans and corn over chicken in slow cooker. Remove chicken and, using two forks, shred into bite-size pieces. Combine all ingredients except chicken and broth (if using) in slow cooker.
Learn How to Boost Your Mood with Food
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel better!
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
Cold water fish are great if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
Some grains are really excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that it helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
