Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, crock-pot chicken curry. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Crock-Pot Chicken Curry is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Crock-Pot Chicken Curry is something that I’ve loved my whole life.
Browse & Discover Thousands of Cooking Food & Wine Book Titles, for Less. Place chicken back into the crock pot for remaining cooking time. Smash the lemongrass stalk with the flat side of a knife or a meat mallet and. Combine remaining ingredients and add to cooker.
To get started with this recipe, we have to prepare a few ingredients. You can have crock-pot chicken curry using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Crock-Pot Chicken Curry:
- Get 3 lbs boneless skinless chicken thighs
- Make ready 2 cups coconut milk
- Take 4-8 cloves garlic (finely chopped)
- Make ready 2 med. onions (thinly sliced)
- Prepare 3 tbs curry powder
- Make ready 1-2 tbs ground ginger
- Prepare 1 tbs cumin
- Make ready 1 box frozen peas
- Make ready 1 tbs dried parsley
- Take salt&pepper
In a large nonstick skillet coated with cooking spray, brown chicken on both sides. Combine the coconut milk, curry, turmeric and cayenne; pour over chicken. Place the chicken pieces into the bottom of your slow cooker and pour the yogurt and spice mixture on top. In the bottom of the slow cooker, whisk together coconut milk, chicken stock, tomato sauce, curry powder, salt and cayenne.
Instructions to make Crock-Pot Chicken Curry:
- Add everything but the peas in your cockpot
- On high for 6 hours, low for 8-10 hours. Depending on crockpot.
- Add peas the last 5-10 minutes
- Serve over rice & enjoy.
Place the chicken pieces into the bottom of your slow cooker and pour the yogurt and spice mixture on top. In the bottom of the slow cooker, whisk together coconut milk, chicken stock, tomato sauce, curry powder, salt and cayenne. Add chicken breasts, onion, chickpeas and sweet potatoes. Using tongs, gently toss ingredients together to ensure evenly coated. Slow Cooker Chicken Curry is made with coconut milk, chicken breasts, an easy curry powder seasoning blend and sweet potatoes.
Use Food to Elevate Your Mood
Many of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be amazed to discover, are great at combating depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Some grains are actually excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They fill you up better and that can help elevate your moods also. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you consume green tea. Now you know green tea can help improve your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
