Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, chicken wing stew with potato. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chicken Wing Stew with Potato is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Chicken Wing Stew with Potato is something that I have loved my whole life. They are nice and they look wonderful.
#BudgetRecipe#QuickandEasyRecipe#OFWHONGKONG Please leave a LIKE and SHARE this VIDEO SUBSCRIBE my channel for more videos, and clicked the BELL so you. This is my recipe for chicken wings and potatoes. It is savory, delicious, and very easy to make. This traditional dish is very popular in China, and tastes. * Please turn on the CC to get the English subtitle * Chicken wings with potato stew is a really common but popular Hong Kong home dish.
To begin with this particular recipe, we must prepare a few components. You can have chicken wing stew with potato using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Wing Stew with Potato:
- Prepare 400 g Potato
- Prepare 150 g carrot
- Get 6 chicken wings
- Take 1 tablespoon oil
- Take 2 tablespoons soy bean sauce
- Prepare 2 tablespoons soy bean sause
- Prepare 2 tablespoons brown sugar
- Make ready 1 tablespoons brown sugar
Chicken Wings With Potatoes Recipe (薯仔雞翼). Introduction: Chicken Wings With Potatoes Recipe (薯仔雞翼). Stewed Chicken With Potatoes And CarrotsFood From Portugal. Stewed Chicken Wings with Chinese Black MushroomsChristine's Recipes.
Steps to make Chicken Wing Stew with Potato:
- Cut the carrot and potato in pieces, suggested cutting potato into irregular shape for absorbing sauce easily during cooking
- Put 2 tablespoons soybean sauce and 1 tablespoon brown sugar onto chicken wings, stir it eventually
- Add the oil and Fried the seasoned chicken wings with pan into 70% done, take them out from the pan
- Use the same pan and remain the oil, put the cut potato and carrot into the pan, stir it with 5 minutes, put water to cover the pieces also put the pan cover and cook them around 10 minutes, after 10 minutes you may add 2 tablespoons soy bean sauce and 2 tablespoons brown sugar into the pans, add the 70% done chicken wings and put the pan cover also cook it 5 minutes longer (you may add some water if it is too dry)
- Done!😋
Stewed Chicken With Potatoes And CarrotsFood From Portugal. Stewed Chicken Wings with Chinese Black MushroomsChristine's Recipes. Chicken stew takes much lesser time. That gives you all reason why you should be including this ridiculously simple and easy to make instant pot Super easy, quick, one-dish meal is what this Instant pot chicken stew recipe is all about. Loaded with vegetables along with hearty potatoes its a perfect.
Try Using Food to Boost Your Mood
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. You need to see to it, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a fantastic protein source.
Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that it helps you to raise your moods as well!
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
