Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, stir fried pork, shimeji mushrooms and king oyster mushrooms with oyster sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Stir Fried Pork, Shimeji Mushrooms and King Oyster Mushrooms with Oyster Sauce is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Stir Fried Pork, Shimeji Mushrooms and King Oyster Mushrooms with Oyster Sauce is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook stir fried pork, shimeji mushrooms and king oyster mushrooms with oyster sauce using 13 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Stir Fried Pork, Shimeji Mushrooms and King Oyster Mushrooms with Oyster Sauce:
- Prepare 200 grams Sliced and roughly chopped pork
- Prepare 1 packet Shimeji mushrooms
- Make ready 1 packet King oyster mushrooms
- Prepare 1 dash ● Salt and pepper
- Make ready 2 tsp each ● Sake and vegetable oil
- Get 1 tbsp Flour
- Take 2 tsp each ★ Oyster sauce, vinegar, sake
- Prepare 1 tbsp ★ Soy sauce
- Make ready 1 heaping tablespoon ★Honey
- Take 1/2 to 1 teaspoon ★ Grated garlic
- Get To finish:
- Prepare 1 Mayonnaise, black pepper
- Make ready 1 (Plain cooked white rice, finely shredded cabbage)
Instructions to make Stir Fried Pork, Shimeji Mushrooms and King Oyster Mushrooms with Oyster Sauce:
- Mix the ★ ingredients together.
- Cut the root ends off the shimeji mushrooms and shred into small clumps. Cut the king oyster mushrooms into easy to eat pieces.
- If the pork pieces are too big, cut up into easy to eat pieces, and rub in the ● ingredients. Coat the pork with flour.
- Heat oil in a frying pan and stir-fry the pork. Brown on all sides, remove and set aside on a plate.
- Add a little oil to the frying pan and stir-fry the mushrooms over high heat. When the mushrooms are browned and crispy, add the pork back along with the ★ ingredients.
- (Wipe the ingredients with a piece of meat or mushroom as shown.)
- Shake the frying pan occasionally as you simmer down the sauce quickly. Turn off the heat, adjust the seasoning with salt and pepper, and transfer to a serving plate.
- Serve with mayonnaise and black pepper to taste.
- You can mix in mayonnaise after turning off the heat in Step 7 if you like.
- The shimeji mushrooms and king oyster mushrooms together after removing the root ends weighed about 100 g each.
- Please also see, my recipe for Nagaimo Yam and Pork Stir Fry.
How to Elevate Your Mood with Food
A lot of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and jolly up!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can truly help to improve your mood. Feeling starved can really bring you down! The reason these grains help your mood so much is that they are easy to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you feel better. Now you know that green tea helps you to elevate your moods also!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
