Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, buffalo wing dip. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Buffalo Wing Dip is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Buffalo Wing Dip is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook buffalo wing dip using 5 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Buffalo Wing Dip:
- Prepare 8 oz cream cheese
- Make ready 1/2 cup hot sauce
- Get 1/2 cup Blue cheese dressing
- Prepare 1 can cooked shredded chicken
- Prepare 1 mozzarella cheese
Instructions to make Buffalo Wing Dip:
- Preheat the oven to 350°.
- Spread the cream cheese on bottom of dish.
- Pour the hot sauce and blue cheese on top of the cream cheese and spread it out too.
- Shred or pour the already shredded chicken in the sauce and mix it up.
- Sprinkle mozzarella cheese on top.
- Place in the oven and bake for 20 minutes. Enjoy!
Foods That Make You Happy
Many of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel happier!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great source of protein.
If you want to fight depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Grains can be good for fighting a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full as well which can really help to better your mood. It’s easy to feel depressed when you are starving! These grains can help your mood elevate as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is actually great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew green tea could help you feel better. And now you know it can help improve your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
