Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, tricia's fruit salad with coconut whipped cream. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Tricia's Fruit Salad with Coconut Whipped Cream is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Tricia's Fruit Salad with Coconut Whipped Cream is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have tricia's fruit salad with coconut whipped cream using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tricia's Fruit Salad with Coconut Whipped Cream:
- Make ready 1 Fresh Organic Banana Peeled and Sliced
- Get 1 Tangerine Peeled and Diced
- Prepare 2 Fresh Organic Kiwis Peeled and Sliced
- Take 1 Cup Fresh Organic Blackberries Washed
- Prepare 2 Cups Fresh Organic Strawberries Sliced
- Take 1 Cup Fresh Organic Pineapple Peeled and Diced
- Get 1/2 Cup Pecans
- Make ready 1 Can (Non BPA Lined) Organic Coconut Milk
- Take 1 tsp Madagascar Vanilla Extract
- Take 3 Tbsp Organic Blue Agave Nectar
Steps to make Tricia's Fruit Salad with Coconut Whipped Cream:
- Refrigerate Coconut Milk over night
- Open Coconut Milk and run a knife down the inside of the can to the bottom in two places
- Pour liquid into a separate bowl and use in another recipe such as a smoothie
- Combine remaining coconut cream, vanilla and agave in a mixing bowl and beat until smooth and well blended.
- Combine fruit and nuts in a bowl and toss together with a spoon.
- Top with a dollop of Coconut whipped cream and serve!
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
Learning to slow down and enjoy your life is one facet of going green that a lot of folks appreciate. This is doable regardless of how filled and frenzied your life is. We need to take a step back and fix diseases before they occur. Too many individuals have the attitude of destryong the body today, and fix it with a pill the next day. It’s impossible to turn around without being bombarded by ads about the current pill to cure you of your health problems. Of course, a number of these pills can help but only if you couple them with lifestyle changes. When your body wears out, you won’t be able to exchange it for a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body has to have sufficient amounts of nutrients to operate at its best levels.
When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? Do you usually eat junk food and a lot of fried foods from fast food joints? Consuming sugar and starches, as well as greasy foods, is it any surprise that new diseases are discovered all of the time? The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
These days, you can find an organic food section in almost all grocery stores. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been found to delay certain diseases, or even overturn them. By eating these superfoods, your body will more fit. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will begin to work as it was meant to when you supply it with the correct nutrition. As a result, the immune system can fight off any health condition.
You must have some superfoods in your diet everyday. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Whole cereals, and oats, plus a mix of nuts, primarily walnuts. In addition, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you will never have to worry about gaining weight again.
Adopting a green living eating plan will offer you just what you need to become healthy and fit. Your body will be free of disease as your immune system gets healthier. Ensure your future health by developing healthy eating habits right now.