Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, lemon pepper chicken wings. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Lemon Pepper Chicken Wings is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Lemon Pepper Chicken Wings is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook lemon pepper chicken wings using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Lemon Pepper Chicken Wings:
- Take 4 lb Chicken wings
- Prepare 1 Lemon (you only need half)
- Get 1 1/2 tsp Onion powder
- Prepare 1 1/2 tsp Garlic powder
- Get 2 tbsp Lemon pepper seasoning.
- Prepare 1 Olive oil
- Make ready 1 stick Melted Butter
Instructions to make Lemon Pepper Chicken Wings:
- Preheat oven to 400°
- Cut chicken wing into. I save the tips for a broth later.
- Drizzle olive oil over chicken. Make sure you coat it well.
- Add lemon pepper seasoning, onion powder and garlic powder. Mix well, until chicken is well coated.
- Squeeze lemon and save juice in a bowl. Save other half you might need little more. Add to melted butter. Add slowly and mix cause you don't want the lemin juice to over power the butter. They should blend nicely. I always taste after I add it together. If I need more butter or lemon add as I need it.
- Line your pan with aluminum foil. Spray with pam. Makes for easy clean up. Place chicken wings on pan. Bake for 40 minutes or til almost done, pull chicken out and put back in bowl and pour lemon butter all over. Make sure you coat well. Place back into the oven for 5 minutes.
- Let sit for 5 minutes and then enjoy.
Foods That Can Make You Happy
Many of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific source of protein.
Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can truly help to better your mood. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to lift your moods also!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
