Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, banana chocolate or nut bread. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Double chocolate with cocoa and chocolate chips. All Reviews for Banana Chocolate Chip Bread. Learn how to make a Banana Bread Recipe! I hope you enjoy this Chocolate Banana Nut Loaf recipe!
Banana chocolate or nut bread is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Banana chocolate or nut bread is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook banana chocolate or nut bread using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Banana chocolate or nut bread:
- Prepare 2 bananas (any stage of ripeness)
- Get 1 cube butter (1/4 cup)(any substitute ok too)
- Make ready 3/4 cup brown sugar
- Make ready 1/2 cup white sugar
- Make ready 1 tsp salt
- Get 1 tsp backing soda
- Make ready 1 2/3 cup flour
- Take 1 tsp backing powder
- Make ready 1 tsp almond extract
- Make ready Big handful of chocolate chips or walnuts, or both
You can add other nuts like pecans, chocolate chips. Chocolate chips and cocoa powder give this chocolate banana bread deep chocolate flavor, while the addition of sour cream makes it tender. Healthy, simple, delicious, and perfect for chocolate cravings. Here's a super yummy, healthy, and easy banana nut bread recipe.
Steps to make Banana chocolate or nut bread:
- High walled loaf pan or spring form pan, grease with butter, or cooking spray
- (I use a mixer for follows, can be done with hand mixer, or a determined person with a wisk and strong wrist) Mash bananas, add soft or room temp butter, then suger, extract, flour, salt, baking soda and powder.
- Once well mixed throw in last the chocolate or nuts and turn off machine after 1 or 3 rotations.
- Use spatula and scrape into pan, preheat oven to 350, cook 55 min, check with bamboo skewer in middle, if moist crumbly bits stick, it is done, if wet it needs more time, note the chocolate will be wet so ignore that.
Healthy, simple, delicious, and perfect for chocolate cravings. Here's a super yummy, healthy, and easy banana nut bread recipe. Keyword: banana bread recipe no sugar, banana nut bread, healthy banana bread. Well, double chocolate banana bread actually, and I know you won't be disappointed! This recipe is based on a really, really old one.
Use Food to Boost Your Mood
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a superb source of protein.
Cold water fish are excellent if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Some grains are really wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. Feeling starved can actually bring you down! The reason these grains are so good for your mood is that they are not hard to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can actually be helped by green tea. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood as well!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
