Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, asian mushroom takikomi gohan. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Slice or tear mushrooms into smaller pieces. Slice Ginger finely into thin strips. Combine mushrooms and sliced Ginger in a bowl, add Soy Sauce and Sake, mix well and set aside. Wash Rice by stirring it thoroughly in water with your hand and drain the water.
Asian Mushroom Takikomi Gohan is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Asian Mushroom Takikomi Gohan is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook asian mushroom takikomi gohan using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Asian Mushroom Takikomi Gohan:
- Make ready 3 cups (*180ml cup) Short Grain Rice
- Prepare 200-300 g Asian Mushrooms
- Get *Note: Shiitake, Shimeji, Maitake, Oyster Mushrooms, King Brown, Black Fungus, etc
- Take 1 small piece of Ginger *finely sliced to thin strips
- Get 1 tablespoon Soy Sauce
- Get 1 tablespoon Sake
- Take 600 ml Dashi Stock *OR Water 600ml and Dashi Powder 1 teaspoon
- Make ready 2 tablespoons Soy Sauce
- Take 1 tablespoon Mirin
- Prepare 1/2 teaspoon Salt
- Get 1 teaspoon Sesame Oil
- Prepare 1 Spring Onion *finely chopped
Bring the mixture to a lively simmer over medium-high heat, stirring occasionally. Takikomi Gohan is a Japanese rice dish which short-grain rice are cooked with vegetables, mushrooms, seafood or meat. It's usually seasoned with Japanese stock (dashi) and soy sauce. This Seasoned rice dish is called "Takikomi Gohan" or also known as "Gomoku Gohan" in Japanese.
Steps to make Asian Mushroom Takikomi Gohan:
- Slice or tear mushrooms into smaller pieces. Slice Ginger finely into thin strips. Combine mushrooms and sliced Ginger in a bowl, add Soy Sauce and Sake, mix well and set aside.
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this three or four times until water flows through clear. Drain the rice and place in the cooker’s inner pot.
- Add Dashi Stock or Water and Dashi Powder up to the 3-cups-marking. Add Soy Sauce, Mirin, Salt and Sesame Oil, and stir lightly to mix.
- Spread the mushroom mixture over the rice evenly. Then press ‘COOK’ button to start cooking.
- When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently. Sprinkle chopped Spring Onion or mix with rice and serve.
It's usually seasoned with Japanese stock (dashi) and soy sauce. This Seasoned rice dish is called "Takikomi Gohan" or also known as "Gomoku Gohan" in Japanese. Takikomi translates to seasoned and cooked, Gohan is cooked rice. It is seasoned with Japanese flavours such as Dashi, soy sauce, mirin, sake and sugar with vegetables and proteins. Kinoko Gohan is a kind of Takikomi Gohan, seasoned steamed rice with meat and vegetables.
Foods That Can Make Your Mood Better
Most of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, you may be astonished to discover, are great at fighting depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot happier!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great protein source.
Cold water fish are excellent for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling famished can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood can truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew green tea could help you be so much healthier. And now you are aware that it can help you be happier as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
