Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mike's spicy thai shrimp ramen noodles. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Mike's Spicy Thai Shrimp Ramen Noodles is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Mike's Spicy Thai Shrimp Ramen Noodles is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook mike's spicy thai shrimp ramen noodles using 26 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Spicy Thai Shrimp Ramen Noodles:
- Prepare 2 lbs Shrimp [pre-steamed - de-veined - de-shelled]
- Prepare 2 tbsp Thai Chilies [small chop or 1/2 tbsp red pepper flakes]
- Prepare 1/4 Cup Thai Basil [chopped - packed - no substitutions - it makes the dish]
- Get 1/3 Cup Red Or White Onions [sliced thin - i use both]
- Prepare 1/2 Cup Fresh Cabbage [sliced thin]
- Take 1/4 Cup Green Onions [1" angle chop]
- Get 1/2 Cup Fresh Bean Sprouts [left whole]
- Get 1/3 Cup Fresh Jalapeños [round slice]
- Take 1 tbsp Fresh Ginger [minced]
- Get 1/4 Cup Diakon Radishes [thin sliced]
- Get 1 Cup Fresh Snap Peas [left whole]
- Take 1/4 Cup Water Chestnuts [chopped]
- Get 1/4 Cup Fresh Carrots [thin sliced or shaved]
- Prepare 1/2 Cup Fresh Mushrooms [sliced]
- Make ready 1/4 Cup Fresh Eggplant [chopped - optional]
- Make ready 2 (14 oz) Cans Low Sodium Vegetable Or Seafood Broth/Stock
- Get 2 tbsp Quality Fish Sauce
- Prepare 1/4 tsp Chinese 5 Spice [heaping]
- Make ready 2 (3 oz) Bags Oriental Ramen Noodles [or 6 oz organic ramen noodles]
- Prepare 2 1/2 tbsp Garlic Siracha Sauce
- Make ready 2 tbsp Hoisin Sauce
- Prepare 1 tbsp Soy Sauce
- Prepare to taste Fresh Black Pepper
- Make ready 1 tbsp Sesame Oil & 1 tbsp Wok Oil
- Make ready dash Sesame Seeds [garnish]
- Make ready as needed Fresh Lime Wedges [for serving]
Steps to make Mike's Spicy Thai Shrimp Ramen Noodles:
- Slice, chop and seperate your more dense vegetables from your softer vegetables. - - Authors Note: Some vegetables listed above aren't pictured below. I have a few picky eaters here tonight.
- Bring your broth, Chinese 5 Spice and sliced green onions a boil. - - Authors Note: Go low sodium on your broth. Remember, you can always add more soy sauce [sodium] but it's darn near impossible to remove it.
- Use regular Ramen Noodles or organic Ramen Noodles. Maruchan Noodles are easier due to their flavor packets. Either way, they're sturdy noodles that will hold up, even upon re-heating.
- Add your noodles to the boiling pot. Boil for exactly 3 minutes.
- Drain your noodles but don't disgard your broth. Reserve it just in case some want a wet noodle soup. Feel free to add additional water if need be.
- Place your boiled noodles and flavor packets with green onions in a bowl. Add 1/4 cup broth, as well as your Fish, Sriracha, Soy and Hoisin sauces. Mix well with chopsticks and seal noodles up tightly. - - Allow your noodles to sweat and plump up in all of that delicious flavor for at least 10 minutes.
- Seal tightly.
- Add sesame and wok oil to a heated pan or Wok.
- Add your most dense vegetables [i.e., snap peas, water chestnuts, red/white onions, diakon radishes, carrots, jalapeños, etc.] to your heated pan. Fry vegetables on high for 3 minutes. Stir regularly.
- Add your least dense vegetables [i.e., cabbage, mushrooms, basil, cilantro and sprouts] to your pan and fry for 1 minute longer. You'll want some crisp to your cabbage so don't over fry.
- Add your pre-steamed shrimp and noodle mixture to your sizzling Wok. Mix well and fry for 1 minute longer covered. Add additional broth if needed or desired.
- 2 lbs pre-steamed, pre-shucked, de-veined shrimp.
- Know you can make this noodle dish on the dry or wet noodle side. [as in a soup] 1st picture below is a wet noodle soup. The bottom 2 pictures are considered dry, pan seared noodles. - - Serve noodles hot with sides of additional Soy, Siracha, Hoisin and Fish Sauce. Also, lime wedges and fresh Thai Basil. - - Garnish noodle dish with sesame seeds and fresh cilantro. Enjoy!
- These last 2 photos are of a dry, pan seared Thai noodle dishes.
How to Elevate Your Mood with Food
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to feel better!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great protein food source.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly great for your mood. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you be healthier. Now you are aware that it can help you be happier too!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!
