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Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, [farmhouse recipe] mushroom hot pot. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Great recipe for [Farmhouse Recipe] Mushroom Hot Pot. I used to make mushroom hot pot with Japanese soup stock, but once I tried simmering mushrooms in Chinese soup stock and it was nice, so I tried it in a hot pot. It's nice with chicken thigh meat as well. Now cover pot and bring to a boil.

[Farmhouse Recipe] Mushroom Hot Pot is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. [Farmhouse Recipe] Mushroom Hot Pot is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have [farmhouse recipe] mushroom hot pot using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make [Farmhouse Recipe] Mushroom Hot Pot:

1. Make ready 500 grams Mushrooms (Shiitake, shimeji, enoki, maitake, eringi etc.)
2. Take 400 grams Thinly sliced pork
3. Make ready 1 bag Bean sprouts
4. Make ready 1 Japanese leek (1cm-wide diagonal slices)
5. Take 1/2 bag Mizuna (Cut into 5cm pieces)
6. Make ready 1 block Tofu (Cut into easy to eat pieces)
7. Get A
8. Prepare 1200 ml Chinese soup stock
9. Get 1 tbsp Soy sauce
10. Get 1 tbsp Sake
11. Get 1 tbsp Oyster sauce
12. Prepare 1/2 tsp Salt

At the end of your meal, add udon or ramen, or rice to make a porridge. Mushroom Hot Pot (Kinoko Nabe) Spring and autumn are the ideal seasons for harvesting mushrooms-those fun little fungi that have marvelous healing benefits for the body. It seems that no one knows for sure how many varieties of mushrooms exist in nature. Check to see if the mushrooms are cooked to your liking; add a little more vegetable stock or water if the hot pot looks a little dry.

Steps to make [Farmhouse Recipe] Mushroom Hot Pot:

1. Remove the hard stems from the mushrooms and chop or break them up into easy to eat pieces.
2. Simmer the ingredients listed under A in a pot, then add the mushrooms, vegetables and meat.
3. At the end of your meal, add udon or ramen, or rice to make a porridge. The soup is really tasty.
4. If you are putting ramen in at the end, it's tasty if you add a little ra-yu spicy oil as well.

It seems that no one knows for sure how many varieties of mushrooms exist in nature. Check to see if the mushrooms are cooked to your liking; add a little more vegetable stock or water if the hot pot looks a little dry. Neatly arrange the mushrooms and scallions in clusters in a shallow pot. Stir in the flour, then pour in the stock and mustard. This vegan hot pot recipe is made with a hearty blend of tofu, mushrooms, and a variety of veggies, which is perfect as a fall and winter dish to warm you from the inside out.

Foods That Make Your Mood Better

Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be amazed to learn, are fantastic at battling depression. You should see to it, though, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier!

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a great protein source.

If you would like to battle depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer too, which is a mood improver. It’s not hard to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!