Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, southern smoked brisket. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Southern Smoked Brisket is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Southern Smoked Brisket is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have southern smoked brisket using 17 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Southern Smoked Brisket:
- Get 12 lb Brisket
- Get 1 Large multi rack smoker
- Make ready 1 Garlic Salt - evenly coat meat both side
- Get 1 Sea Salt - evenly coat
- Prepare 1 white pepper - evenly coat
- Get 1 worcestershire sauce - even coat
- Prepare 1 Caraway Seeds - even coat
- Prepare 1 thyme - even coat
- Prepare 1 basil - even coat
- Take 2 onion - sliced
- Take 1 Honey - even coat
- Make ready 3 of the 30 BEERS
- Prepare 1 can Dr. Pepper
- Get 1 meat injector
- Make ready 1 Red oak
- Get 1 Pecan Wood
- Take 30 Pack of BEERS & some good friends, a couple neighbors, the dude walking by the house
Instructions to make Southern Smoked Brisket:
- Cut brisket in half only if you have to. I had to.
- Add all ingredients, cover and let rest for 24 hours. Use the meat injector and inject Dr. Pepper into the Brisket.
- After marinating for 24 hours, make sure your smoker is up to temp. 275°, but no more then 300°
- You will be smoking this Brisket for 12+ hours. Start cooking your Brisket @ 7 am so you can eat by 7 pm.
- Save the juice from your marinade to pour over your Brisket. Once you have used up the juice, use BEER.
- My smokers smoke stack was in the top middle. I could pour the juice right down the stack on the meat. The steam would come up and I would shut the smoke stack off, trapping everything. With this type of smoker, you do not lose your heat. You want to maintain 275°-300°.
- After 12+ hours of smoking, make sure the core of the meat is at 160° or above.
- Eat and be Fat & Happy
Information on How to Elevate Your Mood with Food
In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, you may be surprised to discover, are great at battling depression. You need to see to it, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and jolly up!
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel better. They fill you up better and that can help improve your moods too. Feeling famished can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is really great for your mood. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
